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Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 66 kcal —
- Protein 3.8 g 8%
- Karbohidrat 8 g 3%
- Lemak 2 g 3%
- Lemak tepu 1.3 g 7%
- Serat 0 g 0%
- Gula 7.6 g —
- Natrium 62.3 mg 3%
- Kolesterol 7.2 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 18.8 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.45 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 4.3 µg 1%
- Vitamin B12 0.37 µg 15%
Mineral
- Kalsium 112 mg 9%
- Zat besi 0.08 mg 0%
- Magnesium 9.7 mg 2%
- Fosforus 78.5 mg 6%
- Kalium 137 mg 3%
- Zink 0.37 mg 3%
- Kuprum 0.01 mg 1%
- Mangan 0.03 mg 1%
- Selenium 2.5 µg 4%
- Iodin 12.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 3.8 g | 8 g | 2 g |
| 50 g | 50 g | 33 | 1.9 g | 4 g | 1 g |
| 150 g | 150 g | 99 | 5.7 g | 12 g | 3 g |
| 200 g | 200 g | 132 | 7.6 g | 16 g | 4 g |
| 250 g | 250 g | 165 | 9.5 g | 20 g | 5 g |
Makanan serupa
- Yoghurt flavoured arla luonto+ 1 ug vitamin d ab lactose-free74 kcal / 100 g
- Yoghurt flavoured arla luonto+ 8ug vitamin d prob. lactose-free72 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured arla protein quark lactose-free78 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Mild yoghurt honey flavour 2% fat fortified70 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free
Berapa kalori dalam 100 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
100 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free mengandungi 66 kcal, dengan 3.8 g protein, 8 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
50 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free mengandungi 33 kcal, dengan 1.9 g protein, 4 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
150 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free mengandungi 99 kcal, dengan 5.7 g protein, 12 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
200 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free mengandungi 132 kcal, dengan 7.6 g protein, 16 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free?
250 g Yoghurt, flavoured, 2% fat, arla luonto+ honey, 1ug vitamin d, prob,lactose-free mengandungi 165 kcal, dengan 9.5 g protein, 20 g karbohidrat dan 5 g lemak.
Sumber: Fineli (Finland) 34639 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
