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Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 93 kcal —
- Protein 4 g 8%
- Karbohidrat 12 g 4%
- Lemak 3.1 g 4%
- Lemak tepu 1.9 g 10%
- Serat 0.1 g 0%
- Gula 12 g —
- Natrium 52.8 mg 2%
- Kolesterol 10 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 25.1 µg 3%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.93 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 6.2 µg 2%
- Vitamin B12 0.37 µg 15%
Mineral
- Kalsium 143 mg 11%
- Zat besi 0.08 mg 0%
- Magnesium 11.5 mg 3%
- Fosforus 89.2 mg 7%
- Kalium 194 mg 4%
- Zink 0.44 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.04 mg 2%
- Selenium 2.8 µg 5%
- Iodin 13.7 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 4 g | 12 g | 3.1 g |
| 50 g | 50 g | 47 | 2 g | 6 g | 1.5 g |
| 150 g | 150 g | 140 | 5.9 g | 18 g | 4.6 g |
| 200 g | 200 g | 186 | 7.9 g | 24 g | 6.1 g |
| 250 g | 250 g | 233 | 9.9 g | 30 g | 7.6 g |
Makanan serupa
- Yoghurt flavoured activia light fat-free partially artific. sweetened prob.62 kcal / 100 g
- Yoghurt activia 3.4% fat72 kcal / 100 g
- Quark flavoured danio112 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Sour milk 0.4% fat low-lactose 1 ug vitamin d probiotics aktiivi36 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Yogurt Activialemak penuh, dengan buah/vanila94 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat low-lactose probiotics46 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Yogurt penuh lemak Activiapenuh lemak, asli68 kcal / 100 g
Soalan tentang Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics?
100 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics mengandungi 93 kcal, dengan 4 g protein, 12 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics?
50 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics mengandungi 47 kcal, dengan 2 g protein, 6 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics?
150 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics mengandungi 140 kcal, dengan 5.9 g protein, 18 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics?
200 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics mengandungi 186 kcal, dengan 7.9 g protein, 24 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics?
250 g Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics mengandungi 233 kcal, dengan 9.9 g protein, 30 g karbohidrat dan 7.6 g lemak.
Sumber: Fineli (Finland) 33356 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
