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Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 62 kcal —
- Protein 4.8 g 10%
- Karbohidrat 9.3 g 3%
- Lemak 0.3 g 0%
- Lemak tepu 0.1 g 1%
- Serat 0.3 g 1%
- Gula 8.5 g —
- Natrium 56.1 mg 2%
- Kolesterol 2 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 2.1 µg 0%
- Vitamin C 6.3 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.2 µg 1%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.14 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 6.1 µg 2%
- Vitamin B12 0.34 µg 14%
Mineral
- Kalsium 170 mg 13%
- Zat besi 0.13 mg 1%
- Magnesium 12.7 mg 3%
- Fosforus 82.6 mg 7%
- Kalium 221 mg 5%
- Zink 0.4 mg 4%
- Kuprum 0.02 mg 2%
- Mangan 0.12 mg 5%
- Selenium 2.4 µg 4%
- Iodin 15.9 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 4.8 g | 9.3 g | 0.3 g |
| 50 g | 50 g | 31 | 2.4 g | 4.7 g | 0.1 g |
| 150 g | 150 g | 93 | 7.2 g | 14 g | 0.4 g |
| 200 g | 200 g | 124 | 9.6 g | 19 g | 0.6 g |
| 250 g | 250 g | 155 | 12 g | 23 g | 0.7 g |
Makanan serupa
- Yoghurt flavoured activia low-lactose probiotics93 kcal / 100 g
- Yoghurt activia 3.4% fat72 kcal / 100 g
- Yogurt atau susu fermentasiperisa, 0% lemak, dengan pemanis54 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Quark flavoured danio112 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
Soalan tentang Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.
Berapa kalori dalam 100 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.?
100 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. mengandungi 62 kcal, dengan 4.8 g protein, 9.3 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.?
50 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. mengandungi 31 kcal, dengan 2.4 g protein, 4.7 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.?
150 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. mengandungi 93 kcal, dengan 7.2 g protein, 14 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.?
200 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. mengandungi 124 kcal, dengan 9.6 g protein, 19 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.?
250 g Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob. mengandungi 155 kcal, dengan 12 g protein, 23 g karbohidrat dan 0.7 g lemak.
Sumber: Fineli (Finland) 34652 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
