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Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 89 kcal —
- Protein 2.7 g 5%
- Karbohidrat 12 g 4%
- Lemak 2.6 g 3%
- Lemak tepu 1.6 g 8%
- Serat 0.1 g 0%
- Gula 12 g —
- Natrium 38.6 mg 2%
- Kolesterol 8.2 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 21 µg 2%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.85 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 5.3 µg 1%
- Vitamin B12 0.35 µg 15%
Mineral
- Kalsium 110 mg 8%
- Zat besi 0.08 mg 0%
- Magnesium 10.7 mg 3%
- Fosforus 81.1 mg 6%
- Kalium 152 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.03 mg 1%
- Selenium 2.6 µg 5%
- Iodin 12.6 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 2.7 g | 12 g | 2.6 g |
| 50 g | 50 g | 45 | 1.3 g | 6.1 g | 1.3 g |
| 150 g | 150 g | 134 | 4 g | 18 g | 3.9 g |
| 200 g | 200 g | 178 | 5.4 g | 24 g | 5.2 g |
| 250 g | 250 g | 223 | 6.7 g | 30 g | 6.5 g |
Makanan serupa
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Fruit yoghurt reduced sugar 1.5% fat fortified60 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Berapa kalori dalam 100 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
100 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandungi 89 kcal, dengan 2.7 g protein, 12 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
50 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandungi 45 kcal, dengan 1.3 g protein, 6.1 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
150 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandungi 134 kcal, dengan 4 g protein, 18 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
200 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandungi 178 kcal, dengan 5.4 g protein, 24 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
250 g Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar mengandungi 223 kcal, dengan 6.7 g protein, 30 g karbohidrat dan 6.5 g lemak.
Sumber: Fineli (Finland) 33690 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
