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Yoghurt, drinkable, danup drink, 0.8% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 64 kcal —
- Protein 1.7 g 3%
- Karbohidrat 12 g 4%
- Lemak 0.8 g 1%
- Lemak tepu 0.6 g 3%
- Serat 0.1 g 0%
- Gula 12 g —
- Natrium 23.5 mg 1%
- Kolesterol 3.5 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9.2 µg 1%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.33 µg 0%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.07 mg 0%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 3 µg 1%
- Vitamin B12 0.22 µg 9%
Mineral
- Kalsium 68.8 mg 5%
- Zat besi 0.05 mg 0%
- Magnesium 6.6 mg 2%
- Fosforus 52.9 mg 4%
- Kalium 88.6 mg 2%
- Zink 0.24 mg 2%
- Kuprum 0.01 mg 1%
- Mangan 0.02 mg 1%
- Selenium 1.6 µg 3%
- Iodin 10.4 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 1.7 g | 12 g | 0.8 g |
| 50 g | 50 g | 32 | 0.8 g | 6.1 g | 0.4 g |
| 150 g | 150 g | 96 | 2.5 g | 18 g | 1.2 g |
| 200 g | 200 g | 128 | 3.3 g | 24 g | 1.7 g |
| 250 g | 250 g | 160 | 4.1 g | 30 g | 2.1 g |
Makanan serupa
- Yoghurt drinkable flavoured fat 0.1 g65 kcal / 100 g
- Yoghurt drinkable 0.9% fat probiotics75 kcal / 100 g
- Quark flavoured danio112 kcal / 100 g
- Quark flavoured 2.9% fat danonino 1.25 ug vitamin d111 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
- Milk 1.5% fat 1 ug added vitamin d46 kcal / 100 g
- Smoothie fruit/berry quark and milk59 kcal / 100 g
- Sour milk 0.8% fat 0.5 ug vitamin d38 kcal / 100 g
- Curd milk49 kcal / 100 g
Soalan tentang Yoghurt, drinkable, danup drink, 0.8% fat
Berapa kalori dalam 100 g Yoghurt, drinkable, danup drink, 0.8% fat?
100 g Yoghurt, drinkable, danup drink, 0.8% fat mengandungi 64 kcal, dengan 1.7 g protein, 12 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, danup drink, 0.8% fat?
50 g Yoghurt, drinkable, danup drink, 0.8% fat mengandungi 32 kcal, dengan 0.8 g protein, 6.1 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, danup drink, 0.8% fat?
150 g Yoghurt, drinkable, danup drink, 0.8% fat mengandungi 96 kcal, dengan 2.5 g protein, 18 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, danup drink, 0.8% fat?
200 g Yoghurt, drinkable, danup drink, 0.8% fat mengandungi 128 kcal, dengan 3.3 g protein, 24 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, danup drink, 0.8% fat?
250 g Yoghurt, drinkable, danup drink, 0.8% fat mengandungi 160 kcal, dengan 4.1 g protein, 30 g karbohidrat dan 2.1 g lemak.
Sumber: Fineli (Finland) 34653 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
