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Stewed seasoned ground beef, Mexican style
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 169 kcal —
- Protein 14 g 29%
- Karbohidrat 1.1 g 0%
- Lemak 11 g 15%
- Lemak tepu 4.3 g 22%
- Serat 0.2 g 1%
- Gula 0.4 g —
- Natrium 464 mg 20%
- Kolesterol 51 mg 17%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.9 µg 2%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 3.3 mg 20%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 6 µg 2%
- Vitamin B12 1.2 µg 51%
- Kolin 42.6 mg 8%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1.7 mg 10%
- Magnesium 16 mg 4%
- Fosforus 134 mg 11%
- Kalium 255 mg 5%
- Zink 3.4 mg 31%
- Kuprum 0.06 mg 7%
- Selenium 12.1 µg 22%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 14 g | 1.1 g | 11 g |
| 1 hidangan | 222 g | 375 | 32 g | 2.4 g | 25 g |
| 2 hidangan | 444 g | 750 | 63 g | 4.8 g | 51 g |
| ½ hidangan | 111 g | 188 | 16 g | 1.2 g | 13 g |
| 3 hidangan | 666 g | 1126 | 95 g | 7.2 g | 76 g |
| 4 hidangan | 888 g | 1501 | 127 g | 9.6 g | 101 g |
| 50 g | 50 g | 85 | 7.1 g | 0.5 g | 5.7 g |
| 150 g | 150 g | 254 | 21 g | 1.6 g | 17 g |
| 200 g | 200 g | 338 | 29 g | 2.2 g | 23 g |
| 250 g | 250 g | 423 | 36 g | 2.7 g | 29 g |
Makanan serupa
Soalan tentang Stewed seasoned ground beef, Mexican style
Berapa kalori dalam 100 g Stewed seasoned ground beef, Mexican style?
100 g Stewed seasoned ground beef, Mexican style mengandungi 169 kcal, dengan 14 g protein, 1.1 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 1 hidangan (222 g) Stewed seasoned ground beef, Mexican style?
1 hidangan (222 g) Stewed seasoned ground beef, Mexican style mengandungi 375 kcal, dengan 32 g protein, 2.4 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 2 hidangan (444 g) Stewed seasoned ground beef, Mexican style?
2 hidangan (444 g) Stewed seasoned ground beef, Mexican style mengandungi 750 kcal, dengan 63 g protein, 4.8 g karbohidrat dan 51 g lemak.
Berapa kalori dalam ½ hidangan (111 g) Stewed seasoned ground beef, Mexican style?
½ hidangan (111 g) Stewed seasoned ground beef, Mexican style mengandungi 188 kcal, dengan 16 g protein, 1.2 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 3 hidangan (666 g) Stewed seasoned ground beef, Mexican style?
3 hidangan (666 g) Stewed seasoned ground beef, Mexican style mengandungi 1126 kcal, dengan 95 g protein, 7.2 g karbohidrat dan 76 g lemak.
Berapa kalori dalam 4 hidangan (888 g) Stewed seasoned ground beef, Mexican style?
4 hidangan (888 g) Stewed seasoned ground beef, Mexican style mengandungi 1501 kcal, dengan 127 g protein, 9.6 g karbohidrat dan 101 g lemak.
Berapa kalori dalam 50 g Stewed seasoned ground beef, Mexican style?
50 g Stewed seasoned ground beef, Mexican style mengandungi 85 kcal, dengan 7.1 g protein, 0.5 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 150 g Stewed seasoned ground beef, Mexican style?
150 g Stewed seasoned ground beef, Mexican style mengandungi 254 kcal, dengan 21 g protein, 1.6 g karbohidrat dan 17 g lemak.
Sumber: FNDDS (USDA) 27116350 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
