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Stewed, seasoned, ground beef and pork, Mexican style
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 139 kcal —
- Protein 17 g 33%
- Karbohidrat 1.3 g 0%
- Lemak 7 g 9%
- Lemak tepu 2.6 g 13%
- Serat 0.2 g 1%
- Gula 0.5 g —
- Natrium 338 mg 15%
- Kolesterol 53 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 5 µg 1%
- Vitamin C 4.5 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.5 µg 1%
- Tiamina (B1) 0.18 mg 15%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 3.8 mg 24%
- Vitamin B6 0.31 mg 18%
- Folat (B9) 6 µg 2%
- Vitamin B12 0.98 µg 41%
- Kolin 45.7 mg 8%
Mineral
- Kalsium 18 mg 1%
- Zat besi 1.2 mg 7%
- Magnesium 19 mg 5%
- Fosforus 154 mg 12%
- Kalium 279 mg 6%
- Zink 2.8 mg 25%
- Kuprum 0.07 mg 8%
- Selenium 20.7 µg 38%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 17 g | 1.3 g | 7 g |
| 1 hidangan | 222 g | 309 | 37 g | 2.8 g | 16 g |
| 2 hidangan | 444 g | 617 | 74 g | 5.6 g | 31 g |
| ½ hidangan | 111 g | 154 | 19 g | 1.4 g | 7.7 g |
| 3 hidangan | 666 g | 926 | 111 g | 8.3 g | 47 g |
| 4 hidangan | 888 g | 1234 | 148 g | 11 g | 62 g |
| 50 g | 50 g | 70 | 8.4 g | 0.6 g | 3.5 g |
| 150 g | 150 g | 209 | 25 g | 1.9 g | 11 g |
| 200 g | 200 g | 278 | 33 g | 2.5 g | 14 g |
| 250 g | 250 g | 348 | 42 g | 3.1 g | 18 g |
Makanan serupa
- Seasoned ground beef and pork with potatoes mexican style143 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Chili with meat and beans118 kcal / 100 g
- Stew pork109 kcal / 100 g
Soalan tentang Stewed, seasoned, ground beef and pork, Mexican style
Berapa kalori dalam 100 g Stewed, seasoned, ground beef and pork, Mexican style?
100 g Stewed, seasoned, ground beef and pork, Mexican style mengandungi 139 kcal, dengan 17 g protein, 1.3 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 1 hidangan (222 g) Stewed, seasoned, ground beef and pork, Mexican style?
1 hidangan (222 g) Stewed, seasoned, ground beef and pork, Mexican style mengandungi 309 kcal, dengan 37 g protein, 2.8 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 2 hidangan (444 g) Stewed, seasoned, ground beef and pork, Mexican style?
2 hidangan (444 g) Stewed, seasoned, ground beef and pork, Mexican style mengandungi 617 kcal, dengan 74 g protein, 5.6 g karbohidrat dan 31 g lemak.
Berapa kalori dalam ½ hidangan (111 g) Stewed, seasoned, ground beef and pork, Mexican style?
½ hidangan (111 g) Stewed, seasoned, ground beef and pork, Mexican style mengandungi 154 kcal, dengan 19 g protein, 1.4 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 3 hidangan (666 g) Stewed, seasoned, ground beef and pork, Mexican style?
3 hidangan (666 g) Stewed, seasoned, ground beef and pork, Mexican style mengandungi 926 kcal, dengan 111 g protein, 8.3 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 4 hidangan (888 g) Stewed, seasoned, ground beef and pork, Mexican style?
4 hidangan (888 g) Stewed, seasoned, ground beef and pork, Mexican style mengandungi 1234 kcal, dengan 148 g protein, 11 g karbohidrat dan 62 g lemak.
Berapa kalori dalam 50 g Stewed, seasoned, ground beef and pork, Mexican style?
50 g Stewed, seasoned, ground beef and pork, Mexican style mengandungi 70 kcal, dengan 8.4 g protein, 0.6 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 150 g Stewed, seasoned, ground beef and pork, Mexican style?
150 g Stewed, seasoned, ground beef and pork, Mexican style mengandungi 209 kcal, dengan 25 g protein, 1.9 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 27162500 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
