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Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 157 kcal —
- Protein 5.4 g 11%
- Karbohidrat 29 g 10%
- Lemak 1.9 g 2%
- Serat 2 g 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 5.4 g | 29 g | 1.9 g |
| 50 g | 50 g | 79 | 2.7 g | 14 g | 0.9 g |
| 150 g | 150 g | 236 | 8.1 g | 43 g | 2.8 g |
| 200 g | 200 g | 314 | 11 g | 57 g | 3.7 g |
| 250 g | 250 g | 393 | 14 g | 72 g | 4.7 g |
Makanan serupa
- Sandwich pita bread with lettuce tomato carrot and cucumber142 kcal / 100 g
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato and yogurt sauce without oil and salt148 kcal / 100 g
- Sandwic salad tomato dan lobak merahroti gandum penuh, dengan sos yogurt149 kcal / 100 g
- Sandwic salad tomato lobak merah dan timunroti gandum penuh134 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
Soalan tentang Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce
Berapa kalori dalam 100 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
100 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandungi 157 kcal, dengan 5.4 g protein, 29 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
50 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandungi 79 kcal, dengan 2.7 g protein, 14 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
150 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandungi 236 kcal, dengan 8.1 g protein, 43 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
200 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandungi 314 kcal, dengan 11 g protein, 57 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
250 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandungi 393 kcal, dengan 14 g protein, 72 g karbohidrat dan 4.7 g lemak.
Sumber: tbca BRC0765A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
