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Sandwich, pita bread, with lettuce, tomato, carrot and cucumber
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 142 kcal —
- Protein 5.1 g 10%
- Karbohidrat 28 g 10%
- Lemak 0.7 g 1%
- Serat 2.2 g 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 5.1 g | 28 g | 0.7 g |
| 50 g | 50 g | 71 | 2.6 g | 14 g | 0.3 g |
| 150 g | 150 g | 213 | 7.7 g | 42 g | 1 g |
| 200 g | 200 g | 284 | 10 g | 56 g | 1.4 g |
| 250 g | 250 g | 355 | 13 g | 70 g | 1.7 g |
Makanan serupa
- Sandwich pita bread with lettuce tomato carrot with yogurt sauce157 kcal / 100 g
- Sandwich white bread with lettuce tomato carrot and cucumber139 kcal / 100 g
- Sandwic salad tomato lobak merah dan timunroti gandum penuh134 kcal / 100 g
- Sandwic salad tomato dan lobak merahroti gandum penuh, dengan sos yogurt149 kcal / 100 g
Soalan tentang Sandwich, pita bread, with lettuce, tomato, carrot and cucumber
Berapa kalori dalam 100 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber?
100 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber mengandungi 142 kcal, dengan 5.1 g protein, 28 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber?
50 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber mengandungi 71 kcal, dengan 2.6 g protein, 14 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber?
150 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber mengandungi 213 kcal, dengan 7.7 g protein, 42 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber?
200 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber mengandungi 284 kcal, dengan 10 g protein, 56 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber?
250 g Sandwich, pita bread, with lettuce, tomato, carrot and cucumber mengandungi 355 kcal, dengan 13 g protein, 70 g karbohidrat dan 1.7 g lemak.
Sumber: tbca BRC0769A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
