Ketahui apa yang ada di pinggan anda
Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 148 kcal —
- Protein 11 g 23%
- Karbohidrat 21 g 7%
- Lemak 2 g 3%
- Serat 1.5 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 11 g | 21 g | 2 g |
| 50 g | 50 g | 74 | 5.7 g | 10 g | 1 g |
| 150 g | 150 g | 222 | 17 g | 31 g | 3 g |
| 200 g | 200 g | 296 | 23 g | 41 g | 4 g |
| 250 g | 250 g | 370 | 29 g | 51 g | 5 g |
Makanan serupa
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato with yogurt sauce169 kcal / 100 g
- Sandwich pita bread with grilled chicken breast iceberg lettuce raw carrot tomato with brazilian cheese185 kcal / 100 g
- Sandwicdengan roti hiris tradisional, dengan dada ayam panggang tanpa minyak dan garam, lobak merah mentah, tomato, sos yogurt dan salad iceberg139 kcal / 100 g
- Sandwic ayamroti hiris gandum penuh, dengan dada ayam panggang, tanpa minyak, tanpa garam, lobak merah mentah, tomato, mayonis, salad iceberg, mentah200 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Chicken burrito wtih wheat flour tortilla195 kcal / 100 g
Soalan tentang Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt
Berapa kalori dalam 100 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt?
100 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt mengandungi 148 kcal, dengan 11 g protein, 21 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt?
50 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt mengandungi 74 kcal, dengan 5.7 g protein, 10 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt?
150 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt mengandungi 222 kcal, dengan 17 g protein, 31 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt?
200 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt mengandungi 296 kcal, dengan 23 g protein, 41 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt?
250 g Sandwich, pita bread, with breast chicken grilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt mengandungi 370 kcal, dengan 29 g protein, 51 g karbohidrat dan 5 g lemak.
Sumber: tbca BRC0843A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
