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Pita sandwich with salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 150 kcal —
- Protein 3.6 g 7%
- Karbohidrat 20 g 7%
- Lemak 5.9 g 8%
- Lemak tepu 1 g 5%
- Serat 1.9 g 7%
- Gula 2.1 g —
- Natrium 219 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
Mineral
- Kalsium 25.7 mg 2%
- Zat besi 0.37 mg 2%
- Magnesium 14.5 mg 3%
- Fosforus 53 mg 4%
- Kalium 167 mg 4%
- Zink 0.35 mg 3%
- Kuprum 0.05 mg 6%
- Mangan 0.3 mg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 3.6 g | 20 g | 5.9 g |
| 50 g | 50 g | 75 | 1.8 g | 9.8 g | 3 g |
| 150 g | 150 g | 225 | 5.4 g | 29 g | 8.9 g |
| 200 g | 200 g | 300 | 7.2 g | 39 g | 12 g |
| 250 g | 250 g | 375 | 9 g | 49 g | 15 g |
Makanan serupa
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
Soalan tentang Pita sandwich with salad and dressing, fast food
Berapa kalori dalam 100 g Pita sandwich with salad and dressing, fast food?
100 g Pita sandwich with salad and dressing, fast food mengandungi 150 kcal, dengan 3.6 g protein, 20 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 50 g Pita sandwich with salad and dressing, fast food?
50 g Pita sandwich with salad and dressing, fast food mengandungi 75 kcal, dengan 1.8 g protein, 9.8 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Pita sandwich with salad and dressing, fast food?
150 g Pita sandwich with salad and dressing, fast food mengandungi 225 kcal, dengan 5.4 g protein, 29 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 200 g Pita sandwich with salad and dressing, fast food?
200 g Pita sandwich with salad and dressing, fast food mengandungi 300 kcal, dengan 7.2 g protein, 39 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Pita sandwich with salad and dressing, fast food?
250 g Pita sandwich with salad and dressing, fast food mengandungi 375 kcal, dengan 9 g protein, 49 g karbohidrat dan 15 g lemak.
Sumber: Frida (Denmark) 1637 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
