Ketahui apa yang ada di pinggan anda
Sandwich with kebab, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 216 kcal —
- Protein 8.5 g 17%
- Karbohidrat 24 g 9%
- Lemak 9.3 g 12%
- Lemak tepu 2.1 g 10%
- Serat 1.7 g 6%
- Gula 3.4 g —
- Natrium 443 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
Mineral
- Kalsium 46.7 mg 4%
- Zat besi 1.1 mg 6%
- Magnesium 16.7 mg 4%
- Fosforus 92.5 mg 7%
- Kalium 193 mg 4%
- Zink 1.6 mg 14%
- Kuprum 0.05 mg 6%
- Mangan 0.26 mg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 8.5 g | 24 g | 9.3 g |
| 50 g | 50 g | 108 | 4.3 g | 12 g | 4.7 g |
| 150 g | 150 g | 324 | 13 g | 36 g | 14 g |
| 200 g | 200 g | 432 | 17 g | 47 g | 19 g |
| 250 g | 250 g | 540 | 21 g | 59 g | 23 g |
Makanan serupa
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Pizza with kebab salad and dressing fast food219 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
Soalan tentang Sandwich with kebab, salad and dressing, fast food
Berapa kalori dalam 100 g Sandwich with kebab, salad and dressing, fast food?
100 g Sandwich with kebab, salad and dressing, fast food mengandungi 216 kcal, dengan 8.5 g protein, 24 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 50 g Sandwich with kebab, salad and dressing, fast food?
50 g Sandwich with kebab, salad and dressing, fast food mengandungi 108 kcal, dengan 4.3 g protein, 12 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 150 g Sandwich with kebab, salad and dressing, fast food?
150 g Sandwich with kebab, salad and dressing, fast food mengandungi 324 kcal, dengan 13 g protein, 36 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Sandwich with kebab, salad and dressing, fast food?
200 g Sandwich with kebab, salad and dressing, fast food mengandungi 432 kcal, dengan 17 g protein, 47 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Sandwich with kebab, salad and dressing, fast food?
250 g Sandwich with kebab, salad and dressing, fast food mengandungi 540 kcal, dengan 21 g protein, 59 g karbohidrat dan 23 g lemak.
Sumber: Frida (Denmark) 1627 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
