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Cheeseburger, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 208 kcal —
- Protein 11 g 22%
- Karbohidrat 13 g 5%
- Lemak 12 g 16%
- Lemak tepu 3.2 g 16%
- Serat 1.5 g 5%
- Gula 4.5 g —
- Natrium 434 mg 19%
- Kolesterol 32.7 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 23.9 µg 3%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.13 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 17 µg 14%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 1.5 mg 9%
- Asid pantotenik (B5) 0.28 mg 6%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 3.2 µg 11%
- Folat (B9) 17 µg 4%
- Vitamin B12 0.64 µg 27%
- Kolin 29 mg 5%
Mineral
- Kalsium 66.3 mg 5%
- Zat besi 1.1 mg 6%
- Magnesium 19.3 mg 5%
- Fosforus 127 mg 10%
- Kalium 217 mg 5%
- Zink 1.8 mg 16%
- Kuprum 0.07 mg 8%
- Mangan 0.21 mg 9%
- Selenium 5.5 µg 10%
- Iodin 7.3 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 11 g | 13 g | 12 g |
| 50 g | 50 g | 104 | 5.6 g | 6.3 g | 6.1 g |
| 150 g | 150 g | 312 | 17 g | 19 g | 18 g |
| 200 g | 200 g | 416 | 23 g | 25 g | 24 g |
| 250 g | 250 g | 520 | 28 g | 32 g | 30 g |
Makanan serupa
- Hamburger bacon and cheese salad and dressing fast food214 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Pizza with kebab salad and dressing fast food219 kcal / 100 g
Soalan tentang Cheeseburger, salad and dressing, fast food
Berapa kalori dalam 100 g Cheeseburger, salad and dressing, fast food?
100 g Cheeseburger, salad and dressing, fast food mengandungi 208 kcal, dengan 11 g protein, 13 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Cheeseburger, salad and dressing, fast food?
50 g Cheeseburger, salad and dressing, fast food mengandungi 104 kcal, dengan 5.6 g protein, 6.3 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 150 g Cheeseburger, salad and dressing, fast food?
150 g Cheeseburger, salad and dressing, fast food mengandungi 312 kcal, dengan 17 g protein, 19 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Cheeseburger, salad and dressing, fast food?
200 g Cheeseburger, salad and dressing, fast food mengandungi 416 kcal, dengan 23 g protein, 25 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Cheeseburger, salad and dressing, fast food?
250 g Cheeseburger, salad and dressing, fast food mengandungi 520 kcal, dengan 28 g protein, 32 g karbohidrat dan 30 g lemak.
Sumber: Frida (Denmark) 1619 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
