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Hamburger, bacon and cheese, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 214 kcal —
- Protein 14 g 29%
- Karbohidrat 8.9 g 3%
- Lemak 13 g 17%
- Lemak tepu 3.5 g 18%
- Serat 1 g 3%
- Gula 3 g —
- Natrium 514 mg 22%
- Kolesterol 56.3 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 18.3 µg 2%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.25 µg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 16.4 µg 14%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 2.4 mg 15%
- Asid pantotenik (B5) 0.31 mg 6%
- Vitamin B6 0.08 mg 4%
- Biotin (B7) 4.1 µg 14%
- Folat (B9) 13.5 µg 3%
- Vitamin B12 0.79 µg 33%
Mineral
- Kalsium 48.4 mg 4%
- Zat besi 1.2 mg 6%
- Magnesium 18.8 mg 4%
- Fosforus 128 mg 10%
- Kalium 229 mg 5%
- Zink 2.2 mg 20%
- Kuprum 0.08 mg 9%
- Mangan 0.17 mg 8%
- Selenium 6.6 µg 12%
- Iodin 11.5 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 14 g | 8.9 g | 13 g |
| 50 g | 50 g | 107 | 7.2 g | 4.4 g | 6.6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 29 g | 18 g | 26 g |
| 250 g | 250 g | 534 | 36 g | 22 g | 33 g |
Makanan serupa
- Hamburger and bacon salad and dressing fast food255 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Hamburger large patty salad and dressing fast food231 kcal / 100 g
- Sandwich with chicken and bacon salad and dressing fast food168 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
Soalan tentang Hamburger, bacon and cheese, salad and dressing, fast food
Berapa kalori dalam 100 g Hamburger, bacon and cheese, salad and dressing, fast food?
100 g Hamburger, bacon and cheese, salad and dressing, fast food mengandungi 214 kcal, dengan 14 g protein, 8.9 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Hamburger, bacon and cheese, salad and dressing, fast food?
50 g Hamburger, bacon and cheese, salad and dressing, fast food mengandungi 107 kcal, dengan 7.2 g protein, 4.4 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 150 g Hamburger, bacon and cheese, salad and dressing, fast food?
150 g Hamburger, bacon and cheese, salad and dressing, fast food mengandungi 321 kcal, dengan 22 g protein, 13 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Hamburger, bacon and cheese, salad and dressing, fast food?
200 g Hamburger, bacon and cheese, salad and dressing, fast food mengandungi 428 kcal, dengan 29 g protein, 18 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Hamburger, bacon and cheese, salad and dressing, fast food?
250 g Hamburger, bacon and cheese, salad and dressing, fast food mengandungi 534 kcal, dengan 36 g protein, 22 g karbohidrat dan 33 g lemak.
Sumber: Frida (Denmark) 1620 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
