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Sandwich with meatball, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 219 kcal —
- Protein 8.8 g 18%
- Karbohidrat 24 g 9%
- Lemak 9.4 g 12%
- Lemak tepu 2.4 g 12%
- Serat 1.7 g 6%
- Gula 8 g —
- Natrium 442 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.09 mg 7%
Mineral
- Kalsium 23.9 mg 2%
- Zat besi 0.69 mg 4%
- Magnesium 17.4 mg 4%
- Fosforus 94 mg 8%
- Kalium 194 mg 4%
- Zink 1 mg 9%
- Kuprum 0.08 mg 9%
- Mangan 0.22 mg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 8.8 g | 24 g | 9.4 g |
| 50 g | 50 g | 109 | 4.4 g | 12 g | 4.7 g |
| 150 g | 150 g | 328 | 13 g | 36 g | 14 g |
| 200 g | 200 g | 438 | 18 g | 48 g | 19 g |
| 250 g | 250 g | 547 | 22 g | 60 g | 24 g |
Makanan serupa
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Pita sandwich with falafel salad and dressing fast food185 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
Soalan tentang Sandwich with meatball, salad and dressing, fast food
Berapa kalori dalam 100 g Sandwich with meatball, salad and dressing, fast food?
100 g Sandwich with meatball, salad and dressing, fast food mengandungi 219 kcal, dengan 8.8 g protein, 24 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 50 g Sandwich with meatball, salad and dressing, fast food?
50 g Sandwich with meatball, salad and dressing, fast food mengandungi 109 kcal, dengan 4.4 g protein, 12 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 150 g Sandwich with meatball, salad and dressing, fast food?
150 g Sandwich with meatball, salad and dressing, fast food mengandungi 328 kcal, dengan 13 g protein, 36 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Sandwich with meatball, salad and dressing, fast food?
200 g Sandwich with meatball, salad and dressing, fast food mengandungi 438 kcal, dengan 18 g protein, 48 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Sandwich with meatball, salad and dressing, fast food?
250 g Sandwich with meatball, salad and dressing, fast food mengandungi 547 kcal, dengan 22 g protein, 60 g karbohidrat dan 24 g lemak.
Sumber: Frida (Denmark) 1632 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
