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Triangle sandwich with eggs, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 204 kcal —
- Protein 8.7 g 17%
- Karbohidrat 20 g 7%
- Lemak 9.4 g 12%
- Lemak tepu 1.6 g 8%
- Serat 1.7 g 6%
- Gula 2.2 g —
- Natrium 494 mg 21%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
Mineral
- Kalsium 54.4 mg 4%
- Zat besi 1.3 mg 7%
- Magnesium 19.9 mg 5%
- Fosforus 106 mg 8%
- Kalium 148 mg 3%
- Zink 1.2 mg 11%
- Kuprum 0.1 mg 11%
- Mangan 0.29 mg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 8.7 g | 20 g | 9.4 g |
| 50 g | 50 g | 102 | 4.3 g | 10 g | 4.7 g |
| 150 g | 150 g | 306 | 13 g | 31 g | 14 g |
| 200 g | 200 g | 408 | 17 g | 41 g | 19 g |
| 250 g | 250 g | 511 | 22 g | 51 g | 24 g |
Makanan serupa
- Sandwich with eggs / shrimp salad and dressing fast food186 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- French Hotdog fast food259 kcal / 100 g
Soalan tentang Triangle sandwich with eggs, salad and dressing, fast food
Berapa kalori dalam 100 g Triangle sandwich with eggs, salad and dressing, fast food?
100 g Triangle sandwich with eggs, salad and dressing, fast food mengandungi 204 kcal, dengan 8.7 g protein, 20 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 50 g Triangle sandwich with eggs, salad and dressing, fast food?
50 g Triangle sandwich with eggs, salad and dressing, fast food mengandungi 102 kcal, dengan 4.3 g protein, 10 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 150 g Triangle sandwich with eggs, salad and dressing, fast food?
150 g Triangle sandwich with eggs, salad and dressing, fast food mengandungi 306 kcal, dengan 13 g protein, 31 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Triangle sandwich with eggs, salad and dressing, fast food?
200 g Triangle sandwich with eggs, salad and dressing, fast food mengandungi 408 kcal, dengan 17 g protein, 41 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Triangle sandwich with eggs, salad and dressing, fast food?
250 g Triangle sandwich with eggs, salad and dressing, fast food mengandungi 511 kcal, dengan 22 g protein, 51 g karbohidrat dan 24 g lemak.
Sumber: Frida (Denmark) 1631 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
