Ketahui apa yang ada di pinggan anda
Pita sandwich with chicken, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 165 kcal —
- Protein 9.8 g 20%
- Karbohidrat 18 g 7%
- Lemak 5.7 g 7%
- Lemak tepu 1 g 5%
- Serat 1.4 g 5%
- Gula 3 g —
- Natrium 373 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.07 mg 6%
Mineral
- Kalsium 21.2 mg 2%
- Zat besi 0.53 mg 3%
- Magnesium 18.5 mg 4%
- Fosforus 107 mg 9%
- Kalium 212 mg 5%
- Zink 0.52 mg 5%
- Kuprum 0.06 mg 7%
- Mangan 0.18 mg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 9.8 g | 18 g | 5.7 g |
| 50 g | 50 g | 83 | 4.9 g | 9 g | 2.9 g |
| 150 g | 150 g | 248 | 15 g | 27 g | 8.6 g |
| 200 g | 200 g | 331 | 20 g | 36 g | 11 g |
| 250 g | 250 g | 413 | 25 g | 45 g | 14 g |
Makanan serupa
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
Soalan tentang Pita sandwich with chicken, salad and dressing, fast food
Berapa kalori dalam 100 g Pita sandwich with chicken, salad and dressing, fast food?
100 g Pita sandwich with chicken, salad and dressing, fast food mengandungi 165 kcal, dengan 9.8 g protein, 18 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 50 g Pita sandwich with chicken, salad and dressing, fast food?
50 g Pita sandwich with chicken, salad and dressing, fast food mengandungi 83 kcal, dengan 4.9 g protein, 9 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 150 g Pita sandwich with chicken, salad and dressing, fast food?
150 g Pita sandwich with chicken, salad and dressing, fast food mengandungi 248 kcal, dengan 15 g protein, 27 g karbohidrat dan 8.6 g lemak.
Berapa kalori dalam 200 g Pita sandwich with chicken, salad and dressing, fast food?
200 g Pita sandwich with chicken, salad and dressing, fast food mengandungi 331 kcal, dengan 20 g protein, 36 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Pita sandwich with chicken, salad and dressing, fast food?
250 g Pita sandwich with chicken, salad and dressing, fast food mengandungi 413 kcal, dengan 25 g protein, 45 g karbohidrat dan 14 g lemak.
Sumber: Frida (Denmark) 1634 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
