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Sandwich with eggs / shrimp, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 186 kcal —
- Protein 7.8 g 16%
- Karbohidrat 24 g 9%
- Lemak 6.2 g 8%
- Lemak tepu 1 g 5%
- Serat 1.5 g 6%
- Gula 2.2 g —
- Natrium 426 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.12 mg 10%
- Riboflavin (B2) 0.1 mg 8%
Mineral
- Kalsium 30.7 mg 2%
- Zat besi 0.78 mg 4%
- Magnesium 16.4 mg 4%
- Fosforus 91.8 mg 7%
- Kalium 136 mg 3%
- Zink 0.63 mg 6%
- Kuprum 0.09 mg 10%
- Mangan 0.3 mg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 7.8 g | 24 g | 6.2 g |
| 50 g | 50 g | 93 | 3.9 g | 12 g | 3.1 g |
| 150 g | 150 g | 279 | 12 g | 36 g | 9.2 g |
| 200 g | 200 g | 372 | 16 g | 48 g | 12 g |
| 250 g | 250 g | 465 | 19 g | 60 g | 15 g |
Makanan serupa
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Sandwich with seafood salad and dressing fast food203 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with shrimp salad and dressing fast food129 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Sandwic udang telur salad dan majones295 kcal / 100 g
Soalan tentang Sandwich with eggs / shrimp, salad and dressing, fast food
Berapa kalori dalam 100 g Sandwich with eggs / shrimp, salad and dressing, fast food?
100 g Sandwich with eggs / shrimp, salad and dressing, fast food mengandungi 186 kcal, dengan 7.8 g protein, 24 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 50 g Sandwich with eggs / shrimp, salad and dressing, fast food?
50 g Sandwich with eggs / shrimp, salad and dressing, fast food mengandungi 93 kcal, dengan 3.9 g protein, 12 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Sandwich with eggs / shrimp, salad and dressing, fast food?
150 g Sandwich with eggs / shrimp, salad and dressing, fast food mengandungi 279 kcal, dengan 12 g protein, 36 g karbohidrat dan 9.2 g lemak.
Berapa kalori dalam 200 g Sandwich with eggs / shrimp, salad and dressing, fast food?
200 g Sandwich with eggs / shrimp, salad and dressing, fast food mengandungi 372 kcal, dengan 16 g protein, 48 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Sandwich with eggs / shrimp, salad and dressing, fast food?
250 g Sandwich with eggs / shrimp, salad and dressing, fast food mengandungi 465 kcal, dengan 19 g protein, 60 g karbohidrat dan 15 g lemak.
Sumber: Frida (Denmark) 1625 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat