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Sandwich with seafood, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 203 kcal —
- Protein 9.6 g 19%
- Karbohidrat 25 g 9%
- Lemak 6.8 g 9%
- Lemak tepu 1 g 5%
- Serat 1.8 g 6%
- Gula 1.9 g —
- Natrium 509 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.13 mg 11%
- Riboflavin (B2) 0.05 mg 4%
- Kolin 43.5 mg 8%
Mineral
- Kalsium 19.7 mg 2%
- Zat besi 0.49 mg 3%
- Magnesium 18.1 mg 4%
- Fosforus 101 mg 8%
- Kalium 188 mg 4%
- Zink 0.44 mg 4%
- Kuprum 0.07 mg 8%
- Mangan 0.25 mg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 9.6 g | 25 g | 6.8 g |
| 50 g | 50 g | 101 | 4.8 g | 12 g | 3.4 g |
| 150 g | 150 g | 304 | 14 g | 37 g | 10 g |
| 200 g | 200 g | 405 | 19 g | 50 g | 14 g |
| 250 g | 250 g | 506 | 24 g | 62 g | 17 g |
Makanan serupa
- Sandwich with eggs / shrimp salad and dressing fast food186 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with shrimp salad and dressing fast food129 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- French Hotdog fast food259 kcal / 100 g
Soalan tentang Sandwich with seafood, salad and dressing, fast food
Berapa kalori dalam 100 g Sandwich with seafood, salad and dressing, fast food?
100 g Sandwich with seafood, salad and dressing, fast food mengandungi 203 kcal, dengan 9.6 g protein, 25 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 50 g Sandwich with seafood, salad and dressing, fast food?
50 g Sandwich with seafood, salad and dressing, fast food mengandungi 101 kcal, dengan 4.8 g protein, 12 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 150 g Sandwich with seafood, salad and dressing, fast food?
150 g Sandwich with seafood, salad and dressing, fast food mengandungi 304 kcal, dengan 14 g protein, 37 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Sandwich with seafood, salad and dressing, fast food?
200 g Sandwich with seafood, salad and dressing, fast food mengandungi 405 kcal, dengan 19 g protein, 50 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Sandwich with seafood, salad and dressing, fast food?
250 g Sandwich with seafood, salad and dressing, fast food mengandungi 506 kcal, dengan 24 g protein, 62 g karbohidrat dan 17 g lemak.
Sumber: Frida (Denmark) 1626 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
