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Pita sandwich with shrimp, salad and dressing, fast food
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 129 kcal —
- Protein 5.8 g 12%
- Karbohidrat 15 g 5%
- Lemak 4.7 g 6%
- Lemak tepu 0.9 g 4%
- Serat 1.5 g 5%
- Gula 2.1 g —
- Natrium 327 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.08 mg 6%
- Riboflavin (B2) 0.04 mg 3%
Mineral
- Kalsium 27.6 mg 2%
- Zat besi 0.34 mg 2%
- Magnesium 15.6 mg 4%
- Fosforus 63.3 mg 5%
- Kalium 150 mg 3%
- Zink 0.45 mg 4%
- Kuprum 0.08 mg 9%
- Mangan 0.18 mg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 5.8 g | 15 g | 4.7 g |
| 50 g | 50 g | 64 | 2.9 g | 7.6 g | 2.3 g |
| 150 g | 150 g | 193 | 8.7 g | 23 g | 7 g |
| 200 g | 200 g | 257 | 12 g | 30 g | 9.4 g |
| 250 g | 250 g | 321 | 15 g | 38 g | 12 g |
Makanan serupa
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Sandwich with eggs / shrimp salad and dressing fast food186 kcal / 100 g
- Sandwich with seafood salad and dressing fast food203 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
Soalan tentang Pita sandwich with shrimp, salad and dressing, fast food
Berapa kalori dalam 100 g Pita sandwich with shrimp, salad and dressing, fast food?
100 g Pita sandwich with shrimp, salad and dressing, fast food mengandungi 129 kcal, dengan 5.8 g protein, 15 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 50 g Pita sandwich with shrimp, salad and dressing, fast food?
50 g Pita sandwich with shrimp, salad and dressing, fast food mengandungi 64 kcal, dengan 2.9 g protein, 7.6 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Pita sandwich with shrimp, salad and dressing, fast food?
150 g Pita sandwich with shrimp, salad and dressing, fast food mengandungi 193 kcal, dengan 8.7 g protein, 23 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 200 g Pita sandwich with shrimp, salad and dressing, fast food?
200 g Pita sandwich with shrimp, salad and dressing, fast food mengandungi 257 kcal, dengan 12 g protein, 30 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 250 g Pita sandwich with shrimp, salad and dressing, fast food?
250 g Pita sandwich with shrimp, salad and dressing, fast food mengandungi 321 kcal, dengan 15 g protein, 38 g karbohidrat dan 12 g lemak.
Sumber: Frida (Denmark) 1635 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
