Ketahui apa yang ada di pinggan anda
Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 169 kcal —
- Protein 11 g 22%
- Karbohidrat 20 g 7%
- Lemak 4.8 g 6%
- Serat 1.4 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 11 g | 20 g | 4.8 g |
| 50 g | 50 g | 85 | 5.5 g | 10 g | 2.4 g |
| 150 g | 150 g | 254 | 17 g | 30 g | 7.2 g |
| 200 g | 200 g | 338 | 22 g | 40 g | 9.6 g |
| 250 g | 250 g | 423 | 28 g | 50 g | 12 g |
Makanan serupa
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato and yogurt sauce without oil and salt148 kcal / 100 g
- Sandwich pita bread with grilled chicken breast iceberg lettuce raw carrot tomato with brazilian cheese185 kcal / 100 g
- Sandwicdengan roti hiris tradisional, dengan dada ayam panggang tanpa minyak dan garam, lobak merah mentah, tomato, sos yogurt dan salad iceberg139 kcal / 100 g
- Sandwic ayamroti hiris gandum penuh, dengan dada ayam panggang, tanpa minyak, tanpa garam, lobak merah mentah, tomato, mayonis, salad iceberg, mentah200 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
Soalan tentang Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt
Berapa kalori dalam 100 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt?
100 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt mengandungi 169 kcal, dengan 11 g protein, 20 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt?
50 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt mengandungi 85 kcal, dengan 5.5 g protein, 10 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt?
150 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt mengandungi 254 kcal, dengan 17 g protein, 30 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt?
200 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt mengandungi 338 kcal, dengan 22 g protein, 40 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt?
250 g Sandwich, pita bread, with breast chicken grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato , with yogurt sauce, with salt mengandungi 423 kcal, dengan 28 g protein, 50 g karbohidrat dan 12 g lemak.
Sumber: tbca BRC0842A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
