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Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 171 kcal —
- Protein 8 g 16%
- Karbohidrat 28 g 10%
- Lemak 2.7 g 3%
- Serat 1.5 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 8 g | 28 g | 2.7 g |
| 50 g | 50 g | 86 | 4 g | 14 g | 1.3 g |
| 150 g | 150 g | 257 | 12 g | 42 g | 4 g |
| 200 g | 200 g | 342 | 16 g | 56 g | 5.3 g |
| 250 g | 250 g | 428 | 20 g | 70 g | 6.7 g |
Makanan serupa
Soalan tentang Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato
Berapa kalori dalam 100 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato?
100 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato mengandungi 171 kcal, dengan 8 g protein, 28 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato?
50 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato mengandungi 86 kcal, dengan 4 g protein, 14 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato?
150 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato mengandungi 257 kcal, dengan 12 g protein, 42 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato?
200 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato mengandungi 342 kcal, dengan 16 g protein, 56 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato?
250 g Sandwich, pita bread, with ricotta and seasoning, lettuce and tomato mengandungi 428 kcal, dengan 20 g protein, 70 g karbohidrat dan 6.7 g lemak.
Sumber: tbca BRC0761A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
