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Rye bread, oululainen jälkiuunileipä, less salt, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 278 kcal —
- Protein 8.2 g 16%
- Karbohidrat 50 g 18%
- Lemak 1.6 g 2%
- Lemak tepu 0.2 g 1%
- Serat 14 g 52%
- Gula 1.6 g —
- Natrium 349 mg 15%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.41 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 5 µg 4%
- Tiamina (B1) 0.21 mg 18%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 0.28 mg 2%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 32.4 µg 8%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 30.2 mg 2%
- Zat besi 2.8 mg 16%
- Magnesium 83 mg 20%
- Fosforus 266 mg 21%
- Kalium 380 mg 8%
- Zink 2.5 mg 23%
- Kuprum 0.33 mg 37%
- Mangan 1.7 mg 73%
- Selenium 4.2 µg 8%
- Iodin 4.3 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 8.2 g | 50 g | 1.6 g |
| 50 g | 50 g | 139 | 4.1 g | 25 g | 0.8 g |
| 150 g | 150 g | 417 | 12 g | 75 g | 2.4 g |
| 200 g | 200 g | 556 | 16 g | 100 g | 3.3 g |
| 250 g | 250 g | 695 | 20 g | 125 g | 4.1 g |
Makanan serupa
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer280 kcal / 100 g
- Multigrain bread wholegrain rapeseed oil reilu täysjyväviipaleet fazer266 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- Crispbread rye 17% fibre360 kcal / 100 g
Soalan tentang Rye bread, oululainen jälkiuunileipä, less salt, fazer
Berapa kalori dalam 100 g Rye bread, oululainen jälkiuunileipä, less salt, fazer?
100 g Rye bread, oululainen jälkiuunileipä, less salt, fazer mengandungi 278 kcal, dengan 8.2 g protein, 50 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 50 g Rye bread, oululainen jälkiuunileipä, less salt, fazer?
50 g Rye bread, oululainen jälkiuunileipä, less salt, fazer mengandungi 139 kcal, dengan 4.1 g protein, 25 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Rye bread, oululainen jälkiuunileipä, less salt, fazer?
150 g Rye bread, oululainen jälkiuunileipä, less salt, fazer mengandungi 417 kcal, dengan 12 g protein, 75 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 200 g Rye bread, oululainen jälkiuunileipä, less salt, fazer?
200 g Rye bread, oululainen jälkiuunileipä, less salt, fazer mengandungi 556 kcal, dengan 16 g protein, 100 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 250 g Rye bread, oululainen jälkiuunileipä, less salt, fazer?
250 g Rye bread, oululainen jälkiuunileipä, less salt, fazer mengandungi 695 kcal, dengan 20 g protein, 125 g karbohidrat dan 4.1 g lemak.
Sumber: Fineli (Finland) 31822 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
