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Ravioli with minced meat filling, boiled
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 225 kcal —
- Protein 8.4 g 17%
- Karbohidrat 27 g 10%
- Lemak 9 g 12%
- Lemak tepu 2.8 g 14%
- Serat 1.7 g 6%
- Gula 1.6 g —
- Natrium 415 mg 18%
- Kolesterol 15.2 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 74.6 µg 8%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.9 mg 6%
- Vitamin K 8.5 µg 7%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 8.3 µg 2%
- Vitamin B12 0.24 µg 10%
Mineral
- Kalsium 18.5 mg 1%
- Zat besi 0.7 mg 4%
- Magnesium 17 mg 4%
- Fosforus 82 mg 7%
- Kalium 189 mg 4%
- Zink 1.2 mg 11%
- Kuprum 0.09 mg 10%
- Mangan 0.27 mg 12%
- Selenium 8.2 µg 15%
- Iodin 30.1 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 8.4 g | 27 g | 9 g |
| 50 g | 50 g | 113 | 4.2 g | 13 g | 4.5 g |
| 150 g | 150 g | 338 | 13 g | 40 g | 14 g |
| 200 g | 200 g | 450 | 17 g | 53 g | 18 g |
| 250 g | 250 g | 563 | 21 g | 66 g | 23 g |
Makanan serupa
Soalan tentang Ravioli with minced meat filling, boiled
Berapa kalori dalam 100 g Ravioli with minced meat filling, boiled?
100 g Ravioli with minced meat filling, boiled mengandungi 225 kcal, dengan 8.4 g protein, 27 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 50 g Ravioli with minced meat filling, boiled?
50 g Ravioli with minced meat filling, boiled mengandungi 113 kcal, dengan 4.2 g protein, 13 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 150 g Ravioli with minced meat filling, boiled?
150 g Ravioli with minced meat filling, boiled mengandungi 338 kcal, dengan 13 g protein, 40 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Ravioli with minced meat filling, boiled?
200 g Ravioli with minced meat filling, boiled mengandungi 450 kcal, dengan 17 g protein, 53 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Ravioli with minced meat filling, boiled?
250 g Ravioli with minced meat filling, boiled mengandungi 563 kcal, dengan 21 g protein, 66 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 7059 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
