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Pork gravy, pork ribs, no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 185 kcal —
- Protein 8.1 g 16%
- Karbohidrat 2.4 g 1%
- Lemak 16 g 21%
- Lemak tepu 5.5 g 27%
- Serat 0.2 g 1%
- Gula 0.4 g —
- Natrium 318 mg 14%
- Kolesterol 28.2 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10 µg 1%
- Vitamin C 0.54 mg 1%
- Vitamin D 0.26 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 1.7 µg 1%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 1.7 µg 0%
- Vitamin B12 0.22 µg 9%
Mineral
- Kalsium 10.7 mg 1%
- Zat besi 0.38 mg 2%
- Magnesium 8.1 mg 2%
- Fosforus 63.9 mg 5%
- Kalium 121 mg 3%
- Zink 0.94 mg 9%
- Kuprum 0.05 mg 5%
- Mangan 0.04 mg 2%
- Selenium 8 µg 14%
- Iodin 20.4 µg 14%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 8.1 g | 2.4 g | 16 g |
| 50 g | 50 g | 93 | 4 g | 1.2 g | 8 g |
| 150 g | 150 g | 278 | 12 g | 3.5 g | 24 g |
| 200 g | 200 g | 370 | 16 g | 4.7 g | 32 g |
| 250 g | 250 g | 463 | 20 g | 5.9 g | 40 g |
Makanan serupa
- Pork gravy pork shoulder no added fat124 kcal / 100 g
- Pork mince gravy no added fat128 kcal / 100 g
- Beef steak mince gravy no added fat96 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Chicken mince gravy no added fat68 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Elk meat gravy brown gravy90 kcal / 100 g
- Brown gravy no added fat27 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
Soalan tentang Pork gravy, pork ribs, no added fat
Berapa kalori dalam 100 g Pork gravy, pork ribs, no added fat?
100 g Pork gravy, pork ribs, no added fat mengandungi 185 kcal, dengan 8.1 g protein, 2.4 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Pork gravy, pork ribs, no added fat?
50 g Pork gravy, pork ribs, no added fat mengandungi 93 kcal, dengan 4 g protein, 1.2 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 150 g Pork gravy, pork ribs, no added fat?
150 g Pork gravy, pork ribs, no added fat mengandungi 278 kcal, dengan 12 g protein, 3.5 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 200 g Pork gravy, pork ribs, no added fat?
200 g Pork gravy, pork ribs, no added fat mengandungi 370 kcal, dengan 16 g protein, 4.7 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 250 g Pork gravy, pork ribs, no added fat?
250 g Pork gravy, pork ribs, no added fat mengandungi 463 kcal, dengan 20 g protein, 5.9 g karbohidrat dan 40 g lemak.
Sumber: Fineli (Finland) 7009 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
