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Lychee, canned in syrup, undrained
Kalori & fakta pemakanan
75
kalorikcal setiap 100 g
Protein0.4 g
Karbo18 g
Lemak0 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 75 kcal —
- Protein 0.4 g 1%
- Karbohidrat 18 g 6%
- Lemak 0 g 0%
- Lemak tepu 0 g 0%
- Serat 0.6 g 2%
- Gula 18 g —
- Natrium 2 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 8 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 0.3 mg 2%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 4 mg 0%
- Zat besi 0.7 mg 4%
- Fosforus 12 mg 1%
- Kalium 75 mg 2%
- Zink 0.2 mg 2%
- Selenium 0.8 µg 1%
- Iodin 1.4 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 0.4 g | 18 g | 0 g |
| 50 g | 50 g | 38 | 0.2 g | 8.9 g | 0 g |
| 150 g | 150 g | 113 | 0.6 g | 27 g | 0 g |
| 200 g | 200 g | 150 | 0.8 g | 35 g | 0 g |
| 250 g | 250 g | 188 | 1 g | 44 g | 0 g |
Makanan serupa
- Apricot canned in syrup undrained63 kcal / 100 g
- Mango canned in syrup undrained71 kcal / 100 g
- Pineapple canned in syrup undrained76 kcal / 100 g
- Peach canned in juice undrained51 kcal / 100 g
- Fruit salad canned in syrup undrained72 kcal / 100 g
- Apricot canned in juice undrained43 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Plum canned in syrup drained127 kcal / 100 g
- Isi laicitanpa kulit, dibuang biji, dalam sirup ringan, dalam tin, dittos63 kcal / 100 g
Soalan tentang Lychee, canned in syrup, undrained
Berapa kalori dalam 100 g Lychee, canned in syrup, undrained?
100 g Lychee, canned in syrup, undrained mengandungi 75 kcal, dengan 0.4 g protein, 18 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 50 g Lychee, canned in syrup, undrained?
50 g Lychee, canned in syrup, undrained mengandungi 38 kcal, dengan 0.2 g protein, 8.9 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 150 g Lychee, canned in syrup, undrained?
150 g Lychee, canned in syrup, undrained mengandungi 113 kcal, dengan 0.6 g protein, 27 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 200 g Lychee, canned in syrup, undrained?
200 g Lychee, canned in syrup, undrained mengandungi 150 kcal, dengan 0.8 g protein, 35 g karbohidrat dan 0 g lemak.
Berapa kalori dalam 250 g Lychee, canned in syrup, undrained?
250 g Lychee, canned in syrup, undrained mengandungi 188 kcal, dengan 1 g protein, 44 g karbohidrat dan 0 g lemak.
Sumber: FOODfiles (New Zealand) L97 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
