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Apricot, canned in syrup, undrained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 63 kcal —
- Protein 0.4 g 1%
- Karbohidrat 14 g 5%
- Lemak 0.2 g 0%
- Lemak tepu 0 g 0%
- Serat 1 g 4%
- Gula 14 g —
- Natrium 11 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 109 µg 12%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.3 mg 23%
- Niasin (B3) 0.25 mg 2%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 47 mg 4%
- Zat besi 0.18 mg 1%
- Fosforus 11 mg 1%
- Kalium 149 mg 3%
- Zink 0.06 mg 1%
- Selenium 0 µg 0%
- Iodin 1 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 0.4 g | 14 g | 0.2 g |
| 50 g | 50 g | 32 | 0.2 g | 7.1 g | 0.1 g |
| 150 g | 150 g | 95 | 0.6 g | 21 g | 0.3 g |
| 200 g | 200 g | 126 | 0.8 g | 28 g | 0.4 g |
| 250 g | 250 g | 158 | 1 g | 36 g | 0.5 g |
Makanan serupa
- Apricot canned in juice undrained43 kcal / 100 g
- Peach canned in juice undrained51 kcal / 100 g
- Apricot flesh & skin27 kcal / 100 g
- Pineapple canned in syrup undrained76 kcal / 100 g
- Mango canned in syrup undrained71 kcal / 100 g
- Fruit salad canned in syrup undrained72 kcal / 100 g
- Lychee canned in syrup undrained75 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Plum canned in syrup drained127 kcal / 100 g
- Aprikot biji dikupas dalam tinsirap sangat pekat, pepejal dan cecair96 kcal / 100 g
Soalan tentang Apricot, canned in syrup, undrained
Berapa kalori dalam 100 g Apricot, canned in syrup, undrained?
100 g Apricot, canned in syrup, undrained mengandungi 63 kcal, dengan 0.4 g protein, 14 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Apricot, canned in syrup, undrained?
50 g Apricot, canned in syrup, undrained mengandungi 32 kcal, dengan 0.2 g protein, 7.1 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Apricot, canned in syrup, undrained?
150 g Apricot, canned in syrup, undrained mengandungi 95 kcal, dengan 0.6 g protein, 21 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Apricot, canned in syrup, undrained?
200 g Apricot, canned in syrup, undrained mengandungi 126 kcal, dengan 0.8 g protein, 28 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Apricot, canned in syrup, undrained?
250 g Apricot, canned in syrup, undrained mengandungi 158 kcal, dengan 1 g protein, 36 g karbohidrat dan 0.5 g lemak.
Sumber: FOODfiles (New Zealand) L1141 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
