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Karelian pasty filled with carrot and rice, industrial
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 211 kcal —
- Protein 5 g 10%
- Karbohidrat 30 g 11%
- Lemak 7 g 9%
- Lemak tepu 1.4 g 7%
- Serat 2.5 g 9%
- Gula 3.1 g —
- Natrium 400 mg 17%
- Kolesterol 4 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 129 µg 14%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.83 mg 6%
- Vitamin K 9.4 µg 8%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niasin (B3) 0.47 mg 3%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 16 µg 4%
- Vitamin B12 0.18 µg 8%
Mineral
- Kalsium 128 mg 10%
- Zat besi 0.83 mg 5%
- Magnesium 31.4 mg 7%
- Fosforus 149 mg 12%
- Kalium 299 mg 6%
- Zink 1.1 mg 10%
- Kuprum 0.15 mg 17%
- Mangan 0.68 mg 29%
- Selenium 3.5 µg 6%
- Iodin 16.1 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 5 g | 30 g | 7 g |
| 50 g | 50 g | 106 | 2.5 g | 15 g | 3.5 g |
| 150 g | 150 g | 317 | 7.5 g | 45 g | 11 g |
| 200 g | 200 g | 422 | 10 g | 60 g | 14 g |
| 250 g | 250 g | 528 | 13 g | 75 g | 18 g |
Makanan serupa
- Karelian pasty rice filling industrial lactose-free233 kcal / 100 g
- Karelian pasty rice filling148 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Egg and rice pasty butter dough338 kcal / 100 g
- Deep-fried meat pasty pirkka272 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
Soalan tentang Karelian pasty filled with carrot and rice, industrial
Berapa kalori dalam 100 g Karelian pasty filled with carrot and rice, industrial?
100 g Karelian pasty filled with carrot and rice, industrial mengandungi 211 kcal, dengan 5 g protein, 30 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 50 g Karelian pasty filled with carrot and rice, industrial?
50 g Karelian pasty filled with carrot and rice, industrial mengandungi 106 kcal, dengan 2.5 g protein, 15 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 150 g Karelian pasty filled with carrot and rice, industrial?
150 g Karelian pasty filled with carrot and rice, industrial mengandungi 317 kcal, dengan 7.5 g protein, 45 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Karelian pasty filled with carrot and rice, industrial?
200 g Karelian pasty filled with carrot and rice, industrial mengandungi 422 kcal, dengan 10 g protein, 60 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Karelian pasty filled with carrot and rice, industrial?
250 g Karelian pasty filled with carrot and rice, industrial mengandungi 528 kcal, dengan 13 g protein, 75 g karbohidrat dan 18 g lemak.
Sumber: Fineli (Finland) 28948 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
