Ketahui apa yang ada di pinggan anda
French omelette with cheese, prepared
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 192 kcal —
- Protein 14 g 28%
- Karbohidrat 1.2 g 0%
- Lemak 15 g 19%
- Lemak tepu 6.4 g 32%
- Serat 0.1 g 0%
- Gula 1.2 g —
- Natrium 380 mg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 14 g | 1.2 g | 15 g |
| 50 g | 50 g | 96 | 7 g | 0.6 g | 7.3 g |
| 150 g | 150 g | 288 | 21 g | 1.8 g | 22 g |
| 200 g | 200 g | 384 | 28 g | 2.4 g | 29 g |
| 250 g | 250 g | 480 | 35 g | 3 g | 36 g |
Makanan serupa
- French omelette prepared151 kcal / 100 g
- French omelette with ham prepared143 kcal / 100 g
- Flour omelette with cheese prepared194 kcal / 100 g
- Flour omelette with ham prepared155 kcal / 100 g
- Scrambled eggs with cheese prepared156 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Thin pancakes with camembert cheese prepared246 kcal / 100 g
- Cheese bread slices prepared270 kcal / 100 g
- Thin pancakes with ham prepared191 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
Soalan tentang French omelette with cheese, prepared
Berapa kalori dalam 100 g French omelette with cheese, prepared?
100 g French omelette with cheese, prepared mengandungi 192 kcal, dengan 14 g protein, 1.2 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g French omelette with cheese, prepared?
50 g French omelette with cheese, prepared mengandungi 96 kcal, dengan 7 g protein, 0.6 g karbohidrat dan 7.3 g lemak.
Berapa kalori dalam 150 g French omelette with cheese, prepared?
150 g French omelette with cheese, prepared mengandungi 288 kcal, dengan 21 g protein, 1.8 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g French omelette with cheese, prepared?
200 g French omelette with cheese, prepared mengandungi 384 kcal, dengan 28 g protein, 2.4 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 250 g French omelette with cheese, prepared?
250 g French omelette with cheese, prepared mengandungi 480 kcal, dengan 35 g protein, 3 g karbohidrat dan 36 g lemak.
Sumber: Swiss FSVO 1502 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
