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Savoury cheese quiche, baked (with puff pastry)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 298 kcal —
- Protein 14 g 27%
- Karbohidrat 12 g 4%
- Lemak 22 g 28%
- Lemak tepu 12 g 62%
- Serat 0.5 g 2%
- Gula 1.3 g —
- Natrium 370 mg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6.9 g | 5.8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
Makanan serupa
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Soalan tentang Savoury cheese quiche, baked (with puff pastry)
Berapa kalori dalam 100 g Savoury cheese quiche, baked (with puff pastry)?
100 g Savoury cheese quiche, baked (with puff pastry) mengandungi 298 kcal, dengan 14 g protein, 12 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 50 g Savoury cheese quiche, baked (with puff pastry)?
50 g Savoury cheese quiche, baked (with puff pastry) mengandungi 149 kcal, dengan 6.9 g protein, 5.8 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Savoury cheese quiche, baked (with puff pastry)?
150 g Savoury cheese quiche, baked (with puff pastry) mengandungi 447 kcal, dengan 21 g protein, 17 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 200 g Savoury cheese quiche, baked (with puff pastry)?
200 g Savoury cheese quiche, baked (with puff pastry) mengandungi 596 kcal, dengan 27 g protein, 23 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 250 g Savoury cheese quiche, baked (with puff pastry)?
250 g Savoury cheese quiche, baked (with puff pastry) mengandungi 745 kcal, dengan 34 g protein, 29 g karbohidrat dan 55 g lemak.
Sumber: Swiss FSVO 1544 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
