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Tomato quiche, baked (with cake dough)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 174 kcal —
- Protein 4.3 g 9%
- Karbohidrat 14 g 5%
- Lemak 11 g 14%
- Lemak tepu 6.2 g 31%
- Serat 1.2 g 4%
- Gula 2.8 g —
- Natrium 160 mg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 4.3 g | 14 g | 11 g |
| 50 g | 50 g | 87 | 2.2 g | 6.8 g | 5.6 g |
| 150 g | 150 g | 261 | 6.5 g | 20 g | 17 g |
| 200 g | 200 g | 348 | 8.6 g | 27 g | 22 g |
| 250 g | 250 g | 435 | 11 g | 34 g | 28 g |
Makanan serupa
- Tomato quiche171 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Quiche Lorraine304 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Soalan tentang Tomato quiche, baked (with cake dough)
Berapa kalori dalam 100 g Tomato quiche, baked (with cake dough)?
100 g Tomato quiche, baked (with cake dough) mengandungi 174 kcal, dengan 4.3 g protein, 14 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Tomato quiche, baked (with cake dough)?
50 g Tomato quiche, baked (with cake dough) mengandungi 87 kcal, dengan 2.2 g protein, 6.8 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 150 g Tomato quiche, baked (with cake dough)?
150 g Tomato quiche, baked (with cake dough) mengandungi 261 kcal, dengan 6.5 g protein, 20 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Tomato quiche, baked (with cake dough)?
200 g Tomato quiche, baked (with cake dough) mengandungi 348 kcal, dengan 8.6 g protein, 27 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Tomato quiche, baked (with cake dough)?
250 g Tomato quiche, baked (with cake dough) mengandungi 435 kcal, dengan 11 g protein, 34 g karbohidrat dan 28 g lemak.
Sumber: Swiss FSVO 1618 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
