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Quiche Lorraine, baked (with puff pastry)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 304 kcal —
- Protein 8.5 g 17%
- Karbohidrat 12 g 4%
- Lemak 25 g 32%
- Lemak tepu 13 g 65%
- Serat 0.5 g 2%
- Gula 1.6 g —
- Natrium 490 mg 21%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 304 | 8.5 g | 12 g | 25 g |
| 50 g | 50 g | 152 | 4.3 g | 5.8 g | 12 g |
| 150 g | 150 g | 456 | 13 g | 17 g | 37 g |
| 200 g | 200 g | 608 | 17 g | 23 g | 50 g |
| 250 g | 250 g | 760 | 21 g | 29 g | 62 g |
Makanan serupa
- Quiche Lorraine307 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Soalan tentang Quiche Lorraine, baked (with puff pastry)
Berapa kalori dalam 100 g Quiche Lorraine, baked (with puff pastry)?
100 g Quiche Lorraine, baked (with puff pastry) mengandungi 304 kcal, dengan 8.5 g protein, 12 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 50 g Quiche Lorraine, baked (with puff pastry)?
50 g Quiche Lorraine, baked (with puff pastry) mengandungi 152 kcal, dengan 4.3 g protein, 5.8 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 150 g Quiche Lorraine, baked (with puff pastry)?
150 g Quiche Lorraine, baked (with puff pastry) mengandungi 456 kcal, dengan 13 g protein, 17 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 200 g Quiche Lorraine, baked (with puff pastry)?
200 g Quiche Lorraine, baked (with puff pastry) mengandungi 608 kcal, dengan 17 g protein, 23 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 250 g Quiche Lorraine, baked (with puff pastry)?
250 g Quiche Lorraine, baked (with puff pastry) mengandungi 760 kcal, dengan 21 g protein, 29 g karbohidrat dan 62 g lemak.
Sumber: Swiss FSVO 1542 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
