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Tomato quiche, baked (with puff pastry)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 171 kcal —
- Protein 3.9 g 8%
- Karbohidrat 11 g 4%
- Lemak 12 g 16%
- Lemak tepu 6.8 g 34%
- Serat 1.1 g 4%
- Gula 2.8 g —
- Natrium 160 mg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 3.9 g | 11 g | 12 g |
| 50 g | 50 g | 86 | 2 g | 5.5 g | 6.1 g |
| 150 g | 150 g | 257 | 5.9 g | 17 g | 18 g |
| 200 g | 200 g | 342 | 7.8 g | 22 g | 24 g |
| 250 g | 250 g | 428 | 9.8 g | 28 g | 30 g |
Makanan serupa
- Tomato quiche174 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Quiche Lorraine304 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Soalan tentang Tomato quiche, baked (with puff pastry)
Berapa kalori dalam 100 g Tomato quiche, baked (with puff pastry)?
100 g Tomato quiche, baked (with puff pastry) mengandungi 171 kcal, dengan 3.9 g protein, 11 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Tomato quiche, baked (with puff pastry)?
50 g Tomato quiche, baked (with puff pastry) mengandungi 86 kcal, dengan 2 g protein, 5.5 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 150 g Tomato quiche, baked (with puff pastry)?
150 g Tomato quiche, baked (with puff pastry) mengandungi 257 kcal, dengan 5.9 g protein, 17 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Tomato quiche, baked (with puff pastry)?
200 g Tomato quiche, baked (with puff pastry) mengandungi 342 kcal, dengan 7.8 g protein, 22 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Tomato quiche, baked (with puff pastry)?
250 g Tomato quiche, baked (with puff pastry) mengandungi 428 kcal, dengan 9.8 g protein, 28 g karbohidrat dan 30 g lemak.
Sumber: Swiss FSVO 1617 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
