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Quiche Lorraine, baked (with cake dough)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 307 kcal —
- Protein 9.1 g 18%
- Karbohidrat 15 g 5%
- Lemak 24 g 30%
- Lemak tepu 12 g 62%
- Serat 0.6 g 2%
- Gula 1.6 g —
- Natrium 490 mg 21%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 9.1 g | 15 g | 24 g |
| 50 g | 50 g | 154 | 4.6 g | 7.3 g | 12 g |
| 150 g | 150 g | 461 | 14 g | 22 g | 35 g |
| 200 g | 200 g | 614 | 18 g | 29 g | 47 g |
| 250 g | 250 g | 768 | 23 g | 36 g | 59 g |
Makanan serupa
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
Soalan tentang Quiche Lorraine, baked (with cake dough)
Berapa kalori dalam 100 g Quiche Lorraine, baked (with cake dough)?
100 g Quiche Lorraine, baked (with cake dough) mengandungi 307 kcal, dengan 9.1 g protein, 15 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 50 g Quiche Lorraine, baked (with cake dough)?
50 g Quiche Lorraine, baked (with cake dough) mengandungi 154 kcal, dengan 4.6 g protein, 7.3 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 150 g Quiche Lorraine, baked (with cake dough)?
150 g Quiche Lorraine, baked (with cake dough) mengandungi 461 kcal, dengan 14 g protein, 22 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 200 g Quiche Lorraine, baked (with cake dough)?
200 g Quiche Lorraine, baked (with cake dough) mengandungi 614 kcal, dengan 18 g protein, 29 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 250 g Quiche Lorraine, baked (with cake dough)?
250 g Quiche Lorraine, baked (with cake dough) mengandungi 768 kcal, dengan 23 g protein, 36 g karbohidrat dan 59 g lemak.
Sumber: Swiss FSVO 1541 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
