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Flour omelette filled with vegetables, prepared
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 144 kcal —
- Protein 5.3 g 11%
- Karbohidrat 18 g 6%
- Lemak 5.5 g 7%
- Lemak tepu 2.2 g 11%
- Serat 1.5 g 5%
- Gula 2.7 g —
- Natrium 170 mg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 5.3 g | 18 g | 5.5 g |
| 50 g | 50 g | 72 | 2.7 g | 8.8 g | 2.8 g |
| 150 g | 150 g | 216 | 8 g | 26 g | 8.3 g |
| 200 g | 200 g | 288 | 11 g | 35 g | 11 g |
| 250 g | 250 g | 360 | 13 g | 44 g | 14 g |
Makanan serupa
- Flour omelette filled with mushrooms prepared129 kcal / 100 g
- Flour omelette with cheese prepared194 kcal / 100 g
- Thin pancakes with vegetable filling prepared165 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- French omelette with cheese prepared192 kcal / 100 g
- Thin pancakes prepared232 kcal / 100 g
- Scrambled eggs prepared147 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Celeriac piccata prepared136 kcal / 100 g
- Zucchini piccata prepared122 kcal / 100 g
Soalan tentang Flour omelette filled with vegetables, prepared
Berapa kalori dalam 100 g Flour omelette filled with vegetables, prepared?
100 g Flour omelette filled with vegetables, prepared mengandungi 144 kcal, dengan 5.3 g protein, 18 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 50 g Flour omelette filled with vegetables, prepared?
50 g Flour omelette filled with vegetables, prepared mengandungi 72 kcal, dengan 2.7 g protein, 8.8 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Flour omelette filled with vegetables, prepared?
150 g Flour omelette filled with vegetables, prepared mengandungi 216 kcal, dengan 8 g protein, 26 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 200 g Flour omelette filled with vegetables, prepared?
200 g Flour omelette filled with vegetables, prepared mengandungi 288 kcal, dengan 11 g protein, 35 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Flour omelette filled with vegetables, prepared?
250 g Flour omelette filled with vegetables, prepared mengandungi 360 kcal, dengan 13 g protein, 44 g karbohidrat dan 14 g lemak.
Sumber: Swiss FSVO 1525 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
