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Fennel, steamed (without addition of salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 22 kcal —
- Protein 1 g 2%
- Karbohidrat 2.5 g 1%
- Lemak 0.4 g 1%
- Lemak tepu 0.1 g 1%
- Serat 2.4 g 9%
- Gula 2.1 g —
- Natrium 19 mg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 22 | 1 g | 2.5 g | 0.4 g |
| 50 g | 50 g | 11 | 0.5 g | 1.3 g | 0.2 g |
| 150 g | 150 g | 33 | 1.5 g | 3.8 g | 0.6 g |
| 200 g | 200 g | 44 | 2 g | 5 g | 0.8 g |
| 250 g | 250 g | 55 | 2.5 g | 6.3 g | 1 g |
Makanan serupa
Soalan tentang Fennel, steamed (without addition of salt)
Berapa kalori dalam 100 g Fennel, steamed (without addition of salt)?
100 g Fennel, steamed (without addition of salt) mengandungi 22 kcal, dengan 1 g protein, 2.5 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 50 g Fennel, steamed (without addition of salt)?
50 g Fennel, steamed (without addition of salt) mengandungi 11 kcal, dengan 0.5 g protein, 1.3 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Fennel, steamed (without addition of salt)?
150 g Fennel, steamed (without addition of salt) mengandungi 33 kcal, dengan 1.5 g protein, 3.8 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 200 g Fennel, steamed (without addition of salt)?
200 g Fennel, steamed (without addition of salt) mengandungi 44 kcal, dengan 2 g protein, 5 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 250 g Fennel, steamed (without addition of salt)?
250 g Fennel, steamed (without addition of salt) mengandungi 55 kcal, dengan 2.5 g protein, 6.3 g karbohidrat dan 1 g lemak.
Sumber: Swiss FSVO 1008 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
