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Crustacean, lobster, cooked, without oil and salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 83 kcal —
- Protein 19 g 38%
- Karbohidrat 0.1 g 0%
- Lemak 0.7 g 1%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 19 g | 0.1 g | 0.7 g |
| 50 g | 50 g | 42 | 9.5 g | 0 g | 0.4 g |
| 150 g | 150 g | 125 | 29 g | 0.1 g | 1.1 g |
| 200 g | 200 g | 166 | 38 g | 0.2 g | 1.5 g |
| 250 g | 250 g | 208 | 48 g | 0.2 g | 1.9 g |
Makanan serupa
- Crustacean lobster without oil83 kcal / 100 g
- Crustacean crab without oil and salt98 kcal / 100 g
- Mollusc oyster without oil and salt97 kcal / 100 g
- Spiny lobster/rock lobster/crawfish fried without fat90 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Shrimp peeled86 kcal / 100 g
- Isi lobster atau udang karabersalut, dimasak, dengan lemak tambahan313 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
Soalan tentang Crustacean, lobster, cooked, without oil and salt
Berapa kalori dalam 100 g Crustacean, lobster, cooked, without oil and salt?
100 g Crustacean, lobster, cooked, without oil and salt mengandungi 83 kcal, dengan 19 g protein, 0.1 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Crustacean, lobster, cooked, without oil and salt?
50 g Crustacean, lobster, cooked, without oil and salt mengandungi 42 kcal, dengan 9.5 g protein, 0 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Crustacean, lobster, cooked, without oil and salt?
150 g Crustacean, lobster, cooked, without oil and salt mengandungi 125 kcal, dengan 29 g protein, 0.1 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Crustacean, lobster, cooked, without oil and salt?
200 g Crustacean, lobster, cooked, without oil and salt mengandungi 166 kcal, dengan 38 g protein, 0.2 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 250 g Crustacean, lobster, cooked, without oil and salt?
250 g Crustacean, lobster, cooked, without oil and salt mengandungi 208 kcal, dengan 48 g protein, 0.2 g karbohidrat dan 1.9 g lemak.
Sumber: tbca BRC0006E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
