Ketahui apa yang ada di pinggan anda
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 90 kcal —
- Protein 19 g 37%
- Karbohidrat 0 g 0%
- Lemak 1.7 g 2%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 0 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 19 g | 0 g | 1.7 g |
| 50 g | 50 g | 45 | 9.3 g | 0 g | 0.8 g |
| 150 g | 150 g | 135 | 28 g | 0 g | 2.5 g |
| 200 g | 200 g | 180 | 37 g | 0 g | 3.4 g |
| 250 g | 250 g | 225 | 47 g | 0 g | 4.2 g |
Makanan serupa
- Spiny lobster/rock lobster/crawfish deep-frozen fried without fat96 kcal / 100 g
- Spiny lobster/rock lobster/crawfish111 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Isi lobster atau udang karabersalut, dimasak, dengan lemak tambahan313 kcal / 100 g
Soalan tentang Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
Berapa kalori dalam 100 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
100 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) mengandungi 90 kcal, dengan 19 g protein, 0 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 50 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
50 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) mengandungi 45 kcal, dengan 9.3 g protein, 0 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
150 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) mengandungi 135 kcal, dengan 28 g protein, 0 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 200 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
200 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) mengandungi 180 kcal, dengan 37 g protein, 0 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 250 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)?
250 g Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan) mengandungi 225 kcal, dengan 47 g protein, 0 g karbohidrat dan 4.2 g lemak.
Sumber: BLS (Germany) T720182 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
