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Spiny lobster/rock lobster/crawfish, boiled, grilled
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 111 kcal —
- Protein 23 g 47%
- Karbohidrat 0 g 0%
- Lemak 2 g 3%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 0 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 23 g | 0 g | 2 g |
| 50 g | 50 g | 56 | 12 g | 0 g | 1 g |
| 150 g | 150 g | 167 | 35 g | 0 g | 3 g |
| 200 g | 200 g | 222 | 47 g | 0 g | 4.1 g |
| 250 g | 250 g | 278 | 58 g | 0 g | 5.1 g |
Makanan serupa
Soalan tentang Spiny lobster/rock lobster/crawfish, boiled, grilled
Berapa kalori dalam 100 g Spiny lobster/rock lobster/crawfish, boiled, grilled?
100 g Spiny lobster/rock lobster/crawfish, boiled, grilled mengandungi 111 kcal, dengan 23 g protein, 0 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Spiny lobster/rock lobster/crawfish, boiled, grilled?
50 g Spiny lobster/rock lobster/crawfish, boiled, grilled mengandungi 56 kcal, dengan 12 g protein, 0 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Spiny lobster/rock lobster/crawfish, boiled, grilled?
150 g Spiny lobster/rock lobster/crawfish, boiled, grilled mengandungi 167 kcal, dengan 35 g protein, 0 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Spiny lobster/rock lobster/crawfish, boiled, grilled?
200 g Spiny lobster/rock lobster/crawfish, boiled, grilled mengandungi 222 kcal, dengan 47 g protein, 0 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 250 g Spiny lobster/rock lobster/crawfish, boiled, grilled?
250 g Spiny lobster/rock lobster/crawfish, boiled, grilled mengandungi 278 kcal, dengan 58 g protein, 0 g karbohidrat dan 5.1 g lemak.
Sumber: BLS (Germany) T720172 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
