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Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 96 kcal —
- Protein 21 g 42%
- Karbohidrat 0 g 0%
- Lemak 1.4 g 2%
- Lemak tepu 0.2 g 1%
- Serat 0 g 0%
- Gula 0 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 21 g | 0 g | 1.4 g |
| 50 g | 50 g | 48 | 11 g | 0 g | 0.7 g |
| 150 g | 150 g | 144 | 31 g | 0 g | 2.1 g |
| 200 g | 200 g | 192 | 42 g | 0 g | 2.8 g |
| 250 g | 250 g | 240 | 52 g | 0 g | 3.5 g |
Makanan serupa
Soalan tentang Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)
Berapa kalori dalam 100 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)?
100 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan) mengandungi 96 kcal, dengan 21 g protein, 0 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 50 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)?
50 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan) mengandungi 48 kcal, dengan 11 g protein, 0 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 150 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)?
150 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan) mengandungi 144 kcal, dengan 31 g protein, 0 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 200 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)?
200 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan) mengandungi 192 kcal, dengan 42 g protein, 0 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 250 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)?
250 g Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan) mengandungi 240 kcal, dengan 52 g protein, 0 g karbohidrat dan 3.5 g lemak.
Sumber: BLS (Germany) T720282 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
