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Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 234 kcal —
- Protein 26 g 52%
- Karbohidrat 0 g 0%
- Lemak 14 g 18%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 26 g | 0 g | 14 g |
| 50 g | 50 g | 117 | 13 g | 0 g | 7.2 g |
| 150 g | 150 g | 351 | 39 g | 0 g | 22 g |
| 200 g | 200 g | 468 | 52 g | 0 g | 29 g |
| 250 g | 250 g | 585 | 65 g | 0 g | 36 g |
Makanan serupa
- Saltwater salmon with skin without oil unsalted222 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Fillet salmonair masin, tanpa kulit, dimasak, ditoskan, tanpa minyak, bergaram185 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Salmon king fillet skin & bones removed baked without fat new zealand294 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
Soalan tentang Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted
Berapa kalori dalam 100 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
100 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted mengandungi 234 kcal, dengan 26 g protein, 0 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
50 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted mengandungi 117 kcal, dengan 13 g protein, 0 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
150 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted mengandungi 351 kcal, dengan 39 g protein, 0 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
200 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted mengandungi 468 kcal, dengan 52 g protein, 0 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted?
250 g Fish, saltwater, salmon, no skin, fresh, grilled, without oil, unsalted mengandungi 585 kcal, dengan 65 g protein, 0 g karbohidrat dan 36 g lemak.
Sumber: tbca BRC0067E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat