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Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 222 kcal —
- Protein 24 g 48%
- Karbohidrat 0 g 0%
- Lemak 14 g 18%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 24 g | 0 g | 14 g |
| 50 g | 50 g | 111 | 12 g | 0 g | 7 g |
| 150 g | 150 g | 333 | 36 g | 0 g | 21 g |
| 200 g | 200 g | 444 | 48 g | 0 g | 28 g |
| 250 g | 250 g | 555 | 60 g | 0 g | 35 g |
Makanan serupa
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- Fillet salmonair masin, tanpa kulit, dimasak, ditoskan, tanpa minyak, bergaram185 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Salmon cultured223 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
Soalan tentang Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted
Berapa kalori dalam 100 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
100 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted mengandungi 222 kcal, dengan 24 g protein, 0 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
50 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted mengandungi 111 kcal, dengan 12 g protein, 0 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
150 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted mengandungi 333 kcal, dengan 36 g protein, 0 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
200 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted mengandungi 444 kcal, dengan 48 g protein, 0 g karbohidrat dan 28 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted?
250 g Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted mengandungi 555 kcal, dengan 60 g protein, 0 g karbohidrat dan 35 g lemak.
Sumber: tbca BRC0066E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
