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Mollusc, squid, cooked, without oil, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 97 kcal —
- Protein 21 g 42%
- Karbohidrat 0 g 0%
- Lemak 1.5 g 2%
- Serat 0 g 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 21 g | 0 g | 1.5 g |
| 50 g | 50 g | 49 | 10 g | 0 g | 0.7 g |
| 150 g | 150 g | 146 | 31 g | 0 g | 2.2 g |
| 200 g | 200 g | 194 | 42 g | 0 g | 3 g |
| 250 g | 250 g | 243 | 52 g | 0 g | 3.7 g |
Makanan serupa
- Mollusc squid172 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Soalan tentang Mollusc, squid, cooked, without oil, with salt
Berapa kalori dalam 100 g Mollusc, squid, cooked, without oil, with salt?
100 g Mollusc, squid, cooked, without oil, with salt mengandungi 97 kcal, dengan 21 g protein, 0 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 50 g Mollusc, squid, cooked, without oil, with salt?
50 g Mollusc, squid, cooked, without oil, with salt mengandungi 49 kcal, dengan 10 g protein, 0 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 150 g Mollusc, squid, cooked, without oil, with salt?
150 g Mollusc, squid, cooked, without oil, with salt mengandungi 146 kcal, dengan 31 g protein, 0 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 200 g Mollusc, squid, cooked, without oil, with salt?
200 g Mollusc, squid, cooked, without oil, with salt mengandungi 194 kcal, dengan 42 g protein, 0 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 250 g Mollusc, squid, cooked, without oil, with salt?
250 g Mollusc, squid, cooked, without oil, with salt mengandungi 243 kcal, dengan 52 g protein, 0 g karbohidrat dan 3.7 g lemak.
Sumber: tbca BRC0358E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
