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Bun, sweetened with dried fruit, un-iced
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 263 kcal —
- Protein 7.5 g 15%
- Karbohidrat 49 g 18%
- Lemak 3.2 g 4%
- Lemak tepu 0.6 g 3%
- Serat 4.4 g 16%
- Gula 17 g —
- Natrium 310 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Tiamina (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 2.5 mg 16%
- Vitamin B6 0.36 mg 21%
- Folat (B9) 53 µg 13%
- Vitamin B12 0.04 µg 2%
Mineral
- Kalsium 79 mg 6%
- Zat besi 1.3 mg 7%
- Fosforus 97 mg 8%
- Kalium 280 mg 6%
- Zink 0.78 mg 7%
- Selenium 4 µg 7%
- Iodin 31 µg 21%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 7.5 g | 49 g | 3.2 g |
| 50 g | 50 g | 132 | 3.7 g | 24 g | 1.6 g |
| 150 g | 150 g | 395 | 11 g | 73 g | 4.8 g |
| 200 g | 200 g | 526 | 15 g | 97 g | 6.4 g |
| 250 g | 250 g | 658 | 19 g | 121 g | 8 g |
Makanan serupa
- Bun sweetened spiced un-iced239 kcal / 100 g
- Bun sweetened with chocolate spiced un-iced282 kcal / 100 g
- Bread roll currant284 kcal / 100 g
- Roti manisdengan kismis sultana, tanpa aising295 kcal / 100 g
- Un-iced rich or dark assorted fruits cake299 kcal / 100 g
- Un-iced light assorted fruits cake332 kcal / 100 g
Soalan tentang Bun, sweetened with dried fruit, un-iced
Berapa kalori dalam 100 g Bun, sweetened with dried fruit, un-iced?
100 g Bun, sweetened with dried fruit, un-iced mengandungi 263 kcal, dengan 7.5 g protein, 49 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 50 g Bun, sweetened with dried fruit, un-iced?
50 g Bun, sweetened with dried fruit, un-iced mengandungi 132 kcal, dengan 3.7 g protein, 24 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Bun, sweetened with dried fruit, un-iced?
150 g Bun, sweetened with dried fruit, un-iced mengandungi 395 kcal, dengan 11 g protein, 73 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 200 g Bun, sweetened with dried fruit, un-iced?
200 g Bun, sweetened with dried fruit, un-iced mengandungi 526 kcal, dengan 15 g protein, 97 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 250 g Bun, sweetened with dried fruit, un-iced?
250 g Bun, sweetened with dried fruit, un-iced mengandungi 658 kcal, dengan 19 g protein, 121 g karbohidrat dan 8 g lemak.
Sumber: FOODfiles (New Zealand) A1158 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
