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Bun, low-fat milk, sweetened with fructose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 308 kcal —
- Protein 8.4 g 17%
- Karbohidrat 49 g 18%
- Lemak 8.2 g 10%
- Lemak tepu 3.8 g 19%
- Serat 2.1 g 8%
- Gula 8.3 g —
- Natrium 163 mg 7%
- Kolesterol 30.2 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 80.4 µg 9%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.72 mg 5%
- Vitamin K 3.8 µg 3%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 0.85 mg 5%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 36.6 µg 9%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 47.5 mg 4%
- Zat besi 0.68 mg 4%
- Magnesium 20.8 mg 5%
- Fosforus 111 mg 9%
- Kalium 151 mg 3%
- Zink 0.76 mg 7%
- Kuprum 0.11 mg 12%
- Mangan 0.34 mg 15%
- Selenium 8.2 µg 15%
- Iodin 18.7 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 308 | 8.4 g | 49 g | 8.2 g |
| 50 g | 50 g | 154 | 4.2 g | 24 g | 4.1 g |
| 150 g | 150 g | 462 | 13 g | 73 g | 12 g |
| 200 g | 200 g | 616 | 17 g | 97 g | 16 g |
| 250 g | 250 g | 770 | 21 g | 122 g | 20 g |
Makanan serupa
- Bun low-fat milk lactose-free307 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Berry pie basic sweet dough whole milk sweetened with fructose226 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
Soalan tentang Bun, low-fat milk, sweetened with fructose
Berapa kalori dalam 100 g Bun, low-fat milk, sweetened with fructose?
100 g Bun, low-fat milk, sweetened with fructose mengandungi 308 kcal, dengan 8.4 g protein, 49 g karbohidrat dan 8.2 g lemak.
Berapa kalori dalam 50 g Bun, low-fat milk, sweetened with fructose?
50 g Bun, low-fat milk, sweetened with fructose mengandungi 154 kcal, dengan 4.2 g protein, 24 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Bun, low-fat milk, sweetened with fructose?
150 g Bun, low-fat milk, sweetened with fructose mengandungi 462 kcal, dengan 13 g protein, 73 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Bun, low-fat milk, sweetened with fructose?
200 g Bun, low-fat milk, sweetened with fructose mengandungi 616 kcal, dengan 17 g protein, 97 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Bun, low-fat milk, sweetened with fructose?
250 g Bun, low-fat milk, sweetened with fructose mengandungi 770 kcal, dengan 21 g protein, 122 g karbohidrat dan 20 g lemak.
Sumber: Fineli (Finland) 31801 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
