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Bun, naturally gluten-free, home-made, low-fat milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 295 kcal —
- Protein 4.6 g 9%
- Karbohidrat 49 g 18%
- Lemak 7.8 g 10%
- Lemak tepu 3.8 g 19%
- Serat 5.5 g 20%
- Gula 11 g —
- Natrium 164 mg 7%
- Kolesterol 30.2 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 82.5 µg 9%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.6 mg 4%
- Vitamin K 3.8 µg 3%
- Tiamina (B1) 0.08 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 39.3 µg 10%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 41.9 mg 3%
- Zat besi 0.95 mg 5%
- Magnesium 31.1 mg 7%
- Fosforus 108 mg 9%
- Kalium 138 mg 3%
- Zink 0.68 mg 6%
- Kuprum 0.11 mg 12%
- Mangan 0.31 mg 13%
- Selenium 6.6 µg 12%
- Iodin 18.4 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 4.6 g | 49 g | 7.8 g |
| 50 g | 50 g | 148 | 2.3 g | 25 g | 3.9 g |
| 150 g | 150 g | 443 | 6.8 g | 74 g | 12 g |
| 200 g | 200 g | 590 | 9.1 g | 98 g | 16 g |
| 250 g | 250 g | 738 | 11 g | 123 g | 20 g |
Makanan serupa
- Bun low-fat low-fat milk287 kcal / 100 g
- Bun low-fat milk lactose-free307 kcal / 100 g
- Roti bunbebas gluten, buatan sendiri, dengan susu rendah lemak, mengandungi kanji gandum321 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
- Sugar-covered rusk low-fat milk384 kcal / 100 g
- Roti manisbebas gluten, dengan susu rendah lemak287 kcal / 100 g
Soalan tentang Bun, naturally gluten-free, home-made, low-fat milk
Berapa kalori dalam 100 g Bun, naturally gluten-free, home-made, low-fat milk?
100 g Bun, naturally gluten-free, home-made, low-fat milk mengandungi 295 kcal, dengan 4.6 g protein, 49 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 50 g Bun, naturally gluten-free, home-made, low-fat milk?
50 g Bun, naturally gluten-free, home-made, low-fat milk mengandungi 148 kcal, dengan 2.3 g protein, 25 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Bun, naturally gluten-free, home-made, low-fat milk?
150 g Bun, naturally gluten-free, home-made, low-fat milk mengandungi 443 kcal, dengan 6.8 g protein, 74 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Bun, naturally gluten-free, home-made, low-fat milk?
200 g Bun, naturally gluten-free, home-made, low-fat milk mengandungi 590 kcal, dengan 9.1 g protein, 98 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Bun, naturally gluten-free, home-made, low-fat milk?
250 g Bun, naturally gluten-free, home-made, low-fat milk mengandungi 738 kcal, dengan 11 g protein, 123 g karbohidrat dan 20 g lemak.
Sumber: Fineli (Finland) 33471 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
