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Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 351 kcal —
- Protein 8.3 g 17%
- Karbohidrat 68 g 25%
- Lemak 1.6 g 2%
- Lemak tepu 0.2 g 1%
- Serat 7.5 g 27%
- Gula 24 g —
- Natrium 389 mg 17%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.27 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.66 mg 4%
- Vitamin K 1.6 µg 1%
- Tiamina (B1) 1.2 mg 100%
- Riboflavin (B2) 1.3 mg 100%
- Niasin (B3) 3.8 mg 24%
- Vitamin B6 1.7 mg 100%
- Folat (B9) 334 µg 84%
- Vitamin B12 0.83 µg 35%
Mineral
- Kalsium 23.3 mg 2%
- Zat besi 3.8 mg 21%
- Magnesium 104 mg 25%
- Fosforus 277 mg 22%
- Kalium 364 mg 8%
- Zink 2.5 mg 22%
- Kuprum 0.36 mg 40%
- Mangan 2.9 mg 127%
- Selenium 7.2 µg 13%
- Iodin 18.4 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 351 | 8.3 g | 68 g | 1.6 g |
| 50 g | 50 g | 176 | 4.2 g | 34 g | 0.8 g |
| 150 g | 150 g | 527 | 13 g | 101 g | 2.4 g |
| 200 g | 200 g | 702 | 17 g | 135 g | 3.2 g |
| 250 g | 250 g | 878 | 21 g | 169 g | 4 g |
Makanan serupa
- Breakfast cereal wheat flakes kellogg's all-bran apple & fig vitamins362 kcal / 100 g
- Breakfast cereal wheat bran cereal kellogg's all-bran plus328 kcal / 100 g
- Bijirin sarapan Kellogg's All-Bran358 kcal / 100 g
- Emping gandum All-Bran Regulardipanggang336 kcal / 100 g
- Bijirin sarapan bijirin penuh All-Bran dengan dedak gandumdiperkaya, contohnya364 kcal / 100 g
- Emping bijirin sarapan dedak gandumdengan tambahan vitamin B2, B3, B6, folat, Fe dan Zn353 kcal / 100 g
- Muesli cereal368 kcal / 100 g
Soalan tentang Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins
Berapa kalori dalam 100 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins?
100 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins mengandungi 351 kcal, dengan 8.3 g protein, 68 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 50 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins?
50 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins mengandungi 176 kcal, dengan 4.2 g protein, 34 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins?
150 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins mengandungi 527 kcal, dengan 13 g protein, 101 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 200 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins?
200 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins mengandungi 702 kcal, dengan 17 g protein, 135 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 250 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins?
250 g Breakfast cereal, wheat flakes, kellogg's all-bran regular, vitamins mengandungi 878 kcal, dengan 21 g protein, 169 g karbohidrat dan 4 g lemak.
Sumber: Fineli (Finland) 33145 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
