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Asparagus, coltivated, boiled in distilled water, no salt, drained

Kalori & fakta pemakanan

kalorikcal setiap 100 g

Protein3.8 g

Karbo3.4 g

Lemak0.2 g

Peratus kalori

Fakta pemakanan

Bagi setiap 100 g% NH

Kalori 34 kcal —
Protein 3.8 g 8%
Karbohidrat 3.4 g 1%
Lemak 0.2 g 0%
Serat 2.1 g 8%
Gula 3.4 g —

Kalori mengikut hidangan

Hidangan	Berat	Kalori	Protein	Karbo	Lemak
100 g	100 g	34	3.8 g	3.4 g	0.2 g
50 g	50 g	17	1.9 g	1.7 g	0.1 g
150 g	150 g	51	5.7 g	5.1 g	0.3 g
200 g	200 g	68	7.6 g	6.8 g	0.4 g
250 g	250 g	85	9.5 g	8.5 g	0.5 g

Makanan serupa

Soalan tentang Asparagus, coltivated, boiled in distilled water, no salt, drained

Berapa kalori dalam 100 g Asparagus, coltivated, boiled in distilled water, no salt, drained?

100 g Asparagus, coltivated, boiled in distilled water, no salt, drained mengandungi 34 kcal, dengan 3.8 g protein, 3.4 g karbohidrat dan 0.2 g lemak.

Berapa kalori dalam 50 g Asparagus, coltivated, boiled in distilled water, no salt, drained?

50 g Asparagus, coltivated, boiled in distilled water, no salt, drained mengandungi 17 kcal, dengan 1.9 g protein, 1.7 g karbohidrat dan 0.1 g lemak.

Berapa kalori dalam 150 g Asparagus, coltivated, boiled in distilled water, no salt, drained?

150 g Asparagus, coltivated, boiled in distilled water, no salt, drained mengandungi 51 kcal, dengan 5.7 g protein, 5.1 g karbohidrat dan 0.3 g lemak.

Berapa kalori dalam 200 g Asparagus, coltivated, boiled in distilled water, no salt, drained?

200 g Asparagus, coltivated, boiled in distilled water, no salt, drained mengandungi 68 kcal, dengan 7.6 g protein, 6.8 g karbohidrat dan 0.4 g lemak.

Berapa kalori dalam 250 g Asparagus, coltivated, boiled in distilled water, no salt, drained?

250 g Asparagus, coltivated, boiled in distilled water, no salt, drained mengandungi 85 kcal, dengan 9.5 g protein, 8.5 g karbohidrat dan 0.5 g lemak.

Sumber: CREA (Italy) 005045 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat