Sole
fried in butter
Nutrition Facts
Per 100 g
Calories104
Total Fat2.7g
Saturated Fat0.9g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein19.4g
How many calories are in Sole?
How many calories are in 100 g of Sole?
100 g of Sole has 104 kcal, with 19.4 g protein, 0.1 g carbohydrate and 2.7 g fat.
Data source: BLS (Germany) · BLS Y693342
