Sole
baked
Nutrition Facts
Per 100 g
Calories73
Total Fat1.0g
Saturated Fat0.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.0g
How many calories are in Sole?
How many calories are in 100 g of Sole?
100 g of Sole has 73 kcal, with 16 g protein, 0 g carbohydrate and 1 g fat.
More fish and seafood
Data source: BEDCA (Spain) · BEDCA 820
